Jukka Seppänen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 451.9 363.7 496 1300.7 353.75
Single 617.3 650.3 573.2 1609.3 446.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 SVNL 2025-11-14 Finland Klassisen voimanoston SM-kilpailut masters Over 50 51~ Raw 231 229.9 451.9 341.7 496 1289.7 353.75
1 SVNL 2025-07-19 Finland Jaakonpäivien voimanostokilpailu Over 50 51~ Raw 231 230.6 363.7 385.8 407.8 275.5 308.6 330.7 385.8 440.9 462.9 1201.5 329.19
4 SVNL 2023-12-01 Finland Masters klassisen voimanoston SM-kilpailu Over 50 49~ Raw 264 245.8 451.9 363.7 485 1300.7 347.64
1 SVNL 2023-10-22 Finland Ruskanostot Over 50 49~ Raw 264 244.3 319.6 374.8 418.8 -275.5 308.6 352.7 341.7 418.8 462.9 1234.6 330.72
3 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 39~ Single 231 231.4 523.6 -545.6 -545.6 523.6 143.25
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 39~ Single 231 230.5 518.1 534.6 -562.1 534.6 146.49
1 SVNL 2016-11-26 Finland Kansallinen penkkipunnerrus Open 38~ Single 231 228.9 462.9 -529.1 462.9 127.22
1 SVNL 2016-01-09 Finland Jussin Muistopenkkarit Open 38~ Single 264 233.8 529.1 -573.2 -595.2 529.1 144.17
1 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 36~ Single 264 246.8 -529.1 540.1 -595.2 540.1 144.16
DQ SVNL 2014-03-08 Finland Voimanoston nuorten ja avoimen luokan SM-kisat Open 36~ Single 264 263.1 -694.4 -727.5 -727.5
DQ SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 36~ Single 264 261.3 -611.7 -633.8 -633.8
4 EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 35~ Single 264 261.5 -650.3 -650.3 650.3 650.3 170.06
10 IPF 2013-05-20 Lithuania World Bench Press Championships Open 35~ Single 264 261 617.3 -683.4 -688.9 617.3 161.53
3 SVNL 2013-02-02 Finland Penkkipunnerruksen SM-kisat Open 35~ Single 264 258.6 573.2 611.7 622.8 622.8 163.49
DQ SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 34~ Single 231 230.9 -545.6 -562.1 -562.1
DQ SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 33~ Single 205 204.7 -462.9 -485
DQ SVNL 2011-02-26 Finland Voimanoston SM-kisat Open 33~ Single 205 204.3 -639.3 -639.3 639.3 -451.9 -451.9 -474
4 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 32~ Single 242 238 551.1 -562.1 -567.7 551.1 149.13
3 SVNL 2009-11-15 Finland Penkkipunnerruksen joukkue SM-finaali Open 31~ Single 242 229.5 496 -518.1 518.1 518.1 142.22
8 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 31~ Single 220 219.5 474 -501.5 -518.1 474 132.57
3 SVNL 2008-11-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 30~ Single 242 236.2 -485 485 -512.5 485 131.62
DQ SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 30~ Single 242 235.7 -451.9 -451.9 -474
7 SVNL 2006-10-21 Finland Voimanoston joukkue SM-finaali Open 28~ Single 242 223.4 562.1 -606.2 617.3 374.8 396.8 418.8 518.1 551.1 573.2 1609.3 446.75
1 SVNL 2005-10-22 Finland Voimanoston joukkue SM-finaali Open Single 198 197.6 352.7 540.1 892.8 262.39
13 SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 27~ Single 220 217.8 418.8 418.8 117.57
10 SVNL 2005-02-27 Finland Naisten voimanoston SM -kisat Open 27~ Single 220 216.9 573.2 407.8 562.1 1543.2 433.92
5 SVNL 1996-10-19 Finland Nuorten 20 v. voimanoston SM -kisat Open Single 165 165.3 451.9 270 429.9 1151.9 374.85
6 SVNL 1995-10-14 Finland Nuorten 20 v. voimanoston SM -kisat Open Single 181 181.8 407.8 231.5 418.8 1058.2 325.15
10 SVNL 1994-10-15 Finland Nuorten 20 v. voimanoston SM -kisat Open Single 148 148.8 374.8 198.4 374.8 948 331.42
2 SVNL 1994-01-22 Finland Nuorten 17 v. voimanoston SM -kisat Under 17 Single 123 123.4 308.6 159.8 314.1 782.6 317.74