Juho Ruuska (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 170 105 180 445 377.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NordicPF 2009-04-25 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 60 59.8 145 160 170 95 102.5 -107.5 160 170 -177.5 442.5 374.52
2 SVNL 2009-03-07 Finland Nuorten voimanoston SM-kisat Under 20 17~ Single 60 59.7 -140 150 160 95 105 -110 160 180 -185 445 377.15
1 SVNL 2009-02-07 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 17~ Single 60 59.2 95 102.5 -110 102.5 87.48
1 SVNL 2008-03-09 Finland Nuorten voimanoston SM-kisat Under 17 16~ Single 60 60 140 92.5 150 382.5 322.85
1 SVNL 2008-02-09 Finland Nuorten penkkipunnerruksen SM-kisat Under 17 16~ Single 60 58.8 75 85 95 95 81.54