Juho Lappalainen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 352.7 297.6 446.4 1047.2 312.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-01-19 Finland Kansallinen varustepenkkipunnerrus Open 28~ Single 205 198.2 264.5 -286.6 -286.6 264.5 77.64
2 SVNL 2016-01-09 Finland Jussin Muistopenkkarit Open 25~ Single 205 197.9 275.5 -297.6 -297.6 275.5 80.92
4 SVNL 2015-11-07 Finland Kansallinen penkkipunnerrus Open 24~ Single 205 201 275.5 -297.6 297.6 297.6 86.72
1 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 23~ Single 205 196.4 275.5 -297.6 -297.6 275.5 81.24
5 SVNL 2014-05-10 Finland Voimanoston Etelä-Suomen mestaruuskisa Open 23~ Single 205 189.7 55.1 143.3 143.3 341.7 102.59
6 SVNL 2010-02-06 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 19~ Single 198 193.8 264.5 -275.5 -275.5 264.5 78.54
3 SVNL 2009-03-07 Finland Nuorten voimanoston SM-kisat Under 20 18~ Single 198 196.4 -308.6 308.6 -341.7 -253.5 253.5 264.5 374.8 407.8 446.4 1019.6 300.58
6 SVNL 2008-03-09 Finland Nuorten voimanoston SM-kisat Under 20 17~ Single 198 192 352.7 253.5 440.9 1047.2 312.36
6 SVNL 2008-02-09 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 17~ Single 198 192.1 248 264.5 -275.5 264.5 78.89
1 SVNL 2006-03-10 Finland Nuorten voimanoston SM-kisat Under 17 15~ Single 198 193.2 264.5 220.4 352.7 837.7 249.07
2 SVNL 2006-02-18 Finland Nuorten penkkipunnerruksen SM-kisat Under 17 15~ Single 198 192.5 209.4 209.4 62.38