Juho Lappalainen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 160 135 202.5 475 312.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-01-19 Finland Kansallinen varustepenkkipunnerrus Open 28~ Single 93 89.9 120 -130 -130 120 77.64
2 SVNL 2016-01-09 Finland Jussin Muistopenkkarit Open 25~ Single 93 89.8 125 -135 -135 125 80.92
4 SVNL 2015-11-07 Finland Kansallinen penkkipunnerrus Open 24~ Single 93 91.2 125 -135 135 135 86.72
1 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 23~ Single 93 89.1 125 -135 -135 125 81.24
5 SVNL 2014-05-10 Finland Voimanoston Etelä-Suomen mestaruuskisa Open 23~ Single 93 86 25 65 65 155 102.59
6 SVNL 2010-02-06 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 19~ Single 90 87.9 120 -125 -125 120 78.54
3 SVNL 2009-03-07 Finland Nuorten voimanoston SM-kisat Under 20 18~ Single 90 89.1 -140 140 -155 -115 115 120 170 185 202.5 462.5 300.58
6 SVNL 2008-03-09 Finland Nuorten voimanoston SM-kisat Under 20 17~ Single 90 87.1 160 115 200 475 312.36
6 SVNL 2008-02-09 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 17~ Single 90 87.1 112.5 120 -125 120 78.89
1 SVNL 2006-03-10 Finland Nuorten voimanoston SM-kisat Under 17 15~ Single 90 87.6 120 100 160 380 249.07
2 SVNL 2006-02-18 Finland Nuorten penkkipunnerruksen SM-kisat Under 17 15~ Single 90 87.3 95 95 62.38