Juha Pukkila (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 474
Single 518.1 507
Multi 496

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-GB 2023-03-26 England Masters Pro M-M4 59 Raw 220 218.4 275.5 297.6 308.6 308.6 86.51
1 FPO 2022-12-03 Finland Tatu Avola Memorial M55-59 59 Raw 220 212.7 264.5 286.6 -303.1 286.6 81.29
1 GPC-GB 2022-03-05 England Masters Pro M-M4 58 Raw 220 216.1 275.5 -297.6 297.6 297.6 83.82
1 FPO 2020-12-05 Finland Tatu Avola Memorial Masters 55-59 57 Raw 220 218.4 286.6 297.6 -308.6 297.6 83.42
1 FPO 2020-08-01 Finland Powermill Gym Open Masters 55-59 56 Raw 220 219.3 286.6 308.6 308.6 86.36
1 FPO 2019-12-01 Finland Tatu Avola Memorial Masters 55-59 56 Raw 242 227 264.5 308.6 330.7 330.7 91.18
4 WABDL 2018-11-13 USA-NV World Championships Open Raw 242 242.5 352.7 440.9 793.6 213.22
4 WABDL 2018-11-13 USA-NV World Championships Open Raw 242 242.5 440.9 440.9 118.45
1 WABDL 2018-11-13 USA-NV World Championships Masters 54-60 Raw 242 242.5 440.9 440.9 118.45
3 WABDL 2018-11-13 USA-NV World Championships Open Raw 242 242.5 352.7 352.7 94.76
1 WABDL 2018-11-13 USA-NV World Championships Masters 54-60 Raw 242 242.5 352.7 440.9 793.6 213.22
1 WABDL 2018-11-13 USA-NV World Championships Masters 54-60 Raw 242 242.5 352.7 352.7 94.76
1 FPO 2018-09-08 Finland Bench Press and Deadlift Nationals Masters 50-54 54 Raw 242 230.3 396.8 440.9 474 474 129.92
1 FPO 2018-09-08 Finland Bench Press and Deadlift Nationals Masters 50-54 54 Raw 242 230.3 330.7 347.2 358.2 358.2 98.19
1 WABDL 2018-06-23 USA-ME NE Regional BP & DL Open Raw 242 242.5 341.7 341.7 91.80
1 WABDL 2018-06-23 USA-ME NE Regional BP & DL Open Raw 242 242.5 396.8 396.8 106.61
1 WABDL 2018-06-23 USA-ME NE Regional BP & DL Masters 54-60 Raw 242 242.5 341.7 341.7 91.80
1 WABDL 2018-06-23 USA-ME NE Regional BP & DL Open Raw 242 242.5 341.7 396.8 737.4 198.11
1 WABDL 2018-06-23 USA-ME NE Regional BP & DL Masters 54-60 Raw 242 242.5 341.7 396.8 737.4 198.11
2 WABDL 2018-06-23 USA-ME NE Regional BP & DL Masters 54-60 Raw 242 242.5 396.8 396.8 106.61
3 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Masters 47-53 Single 242 242.5 474 507 981 263.56
3 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Open Single 242 242.5 507 507 136.22
3 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Masters 47-53 Single 242 242.5 507 507 136.22
4 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Masters 47-53 Single 242 242.5 474 474 127.34
3 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Open Single 242 242.5 474 474 127.34
2 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Open Single 242 242.5 474 507 981 263.56
1 FPO 2017-08-26 Finland WABDL World Cup & SM penkkipunnerrus/maastanosto Masters 45-49 Raw 220 220 440.9 474 -496 474 132.45
3 WABDL 2016-12-05 USA-NV World Championships Open Single 220 220.4 440.9 440.9 123.10
1 GPC 2016-06-06 Finland European Championships M3 52 Raw 242 225.9 275.5 -297.6 308.6 308.6 85.27
5 WABDL 2015-11-23 USA-NV World Championships Masters 47-53 Single 220 220.4 462.7 462.7 129.18
3 WABDL 2015-11-23 USA-NV World Championships Open Single 220 220.4 462.7 462.7 129.18
2 FPO 2015-04-04 Finland Finnish Open Masters Raw 220 220.4 330.7 347.2 347.2 96.94
1 WABDL 2014-11-21 USA-NV World Championships Masters 47-53 Single 220 220.4 485 485 135.41
3 WABDL 2014-11-21 USA-NV World Championships Open Single 220 220.4 485 485 135.41
2 FPO 2014-04-19 Finland WABDL Finnish Open Masters Raw 242 232.3 308.6 341.7 -358.2 341.7 93.34
1 GPA 2013-12-05 Finland World Championships Masters 50-54 49~ Raw 242 228.4 319.6 336.2 -352.7 336.2 92.48
5 GPA 2013-12-05 Finland World Championships Open 49~ Raw 242 228.4 319.6 336.2 -352.7 336.2 92.48
4 WABDL 2013-11-06 USA-NV World Championships Masters 47-53 Single 242 242.5 518.1 518.1 139.18
4 WABDL 2013-11-06 USA-NV World Championships Open Single 242 242.5 518.1 518.1 139.18
3 GPC 2013-09-23 Hungary World Championships M2 49~ Raw 220 219.8 308.6 330.7 -358.2 330.7 92.45
3 GPC 2013-09-23 Hungary World Championships M2 49~ Multi 242 236.5 474 -496 496 496 134.54
3 WABDL 2012-11-13 USA-NV World Championships Masters 47-53 Single 220 220.4 462.9 462.9 129.26
3 WABDL 2012-11-13 USA-NV World Championships Open Single 220 220.4 457.4 457.4 127.72
5 WABDL 2011-11-01 USA-NV World Championships Open Single 242 242.5 474 474 127.34
2 WABDL 2011-11-01 USA-NV World Championships Masters 47-53 Single 242 242.5 474 474 127.34
DQ GPC 2011-06-12 Hungary European Championships M2 47~ Multi 220 220.4 -440.9 -440.9 -440.9
1 GPC 2011-06-12 Hungary European Championships M2 47~ Multi 242 233.4 -451.9 451.9 -485 451.9 123.21
7 WABDL 2010-11-16 USA-NV World Championships Open Single 220 220.4 496 496 138.49
1 WABDL 2010-11-16 USA-NV World Championships Masters 40-46 Single 220 220.4 496 496 138.49
12 WABDL 2009-10-31 USA-NV World Championships Open Single 220 220.4 486.1 486.1 135.72
3 WABDL 2009-10-31 USA-NV World Championships Masters 40-46 Single 220 220.4 486.1 501.5 486.1 135.72
4 WABDL 2008-11-12 USA-NV World Championships Masters 40-46 Single 220 220.4 485 485 135.41
7 WABDL 2008-11-12 USA-NV World Championships Open Single 220 220.4 485 485 135.41
15 FPO 2008-10-04 Finland Bull's Bench & Deadlift Bash Open Multi 242 227.7 462.9 -485 -496 462.9 127.50
DQ GPC 2008-05-12 Czechia European Championships M1 Multi 220 218.2 -462.9 -462.9 -485
2 WABDL 2007-11-15 USA-CA World Championships Masters 40-46 Single 220 220.4 474 474 132.34
7 WABDL 2007-11-15 USA-CA World Championships Open Single 220 220.4 474 474 132.34
3 GPC 2007-05-07 Germany European Championships M1 Multi 220 217.6 451.9 462.9 485 485 136.19
5 WABDL 2006-11-15 USA-NV World Championships Masters 40-46 Multi 220 220.4 479.5 479.5 133.87
5 WABDL 2006-11-15 USA-NV World Championships Open Multi 220 220.4 479.5 479.5 133.87
2 GPC 2006-10-30 Belgium World Championships M1 42~ Multi 220 218.2 440.9 462.9 468.4 468.4 131.37
3 WABDL 2005-11-16 USA-NV World Championships Masters 40-46 Multi 220 218 479.5 479.5 134.53
9 WABDL 2005-11-16 USA-NV World Championships Open Multi 220 218 479.5 479.5 134.53
2 GPC 2005-10-05 Germany World Championships M1 Multi 220 220.4 451.9 468.4 -485 468.4 130.80
2 GPC 2005-05-04 Slovakia European Championships M1 Multi 220 220.4 -418.8 418.8 -446.4 418.8 116.95
3 WABDL 2004-11-10 USA-NV World Championships Masters 40-46 Multi 220 220.4 440.9 440.9 123.10
1 GPC 2004-11-06 USA-GA World Championships M1 Multi 220 220.4 440.9 -474 474 474 132.34
2 GPC 2004-05-14 Germany European Championships M1 40~ Multi 220 218 407.8 407.8 114.42
2 GPC 2003-12-05 Austria World Championships M1 39~ Multi 220 216.5 407.8 424.4 -440.9 424.4 119.43