Juan Plazas Porqueras (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165 170

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPI 2023-12-09 Spain Winter Cup M40-49 43 Raw 90 82.7 150 -155 150 101.44
DQ CPI 2023-12-09 Spain Winter Cup M40-49 43 Raw 90 82.7 -160
1 IPL-Spain 2023-10-13 Spain Copa España M1 42 Raw 90 83 150 155 -160 155 104.64
1 IPL-Spain 2023-10-13 Spain Copa España M1 42 Raw 90 83 160 -170 170 170 114.76
1 CPI 2023-05-12 Spain Iberian Powerhouse Cup M40-49 42 Raw 90 83 155 162.5 -170 162.5 109.70
1 IPL-Spain 2023-03-25 Spain Powerlifting X Valientes 2 M1 42 Raw 82.5 81.6 155 -166 -166 155 105.65
1 CPI 2022-12-04 Spain Resurrection M40-49 42 Raw 82.5 79.2 155 165 -170 165 114.46
1 WRPF-Spain 2022-07-31 Spain Mare Nostrum III Masters 40-49 41 Raw 82.5 81.3 152.5 162.5 165 165 112.71
1 IPL 2022-06-17 England Commonwealth Championships Masters 40-44 41 Raw 82.5 80.5 160 165 -170 165 113.36
1 IPL-Spain 2021-05-01 Spain Copa de España M1 40 Raw 82.5 79.3 145 152.5 160 162.5 160 110.90
1 AEP 2019-06-22 Spain Copa de España de Press Banca SNR 38 Raw 83 79.1 130 140 -147.5 140 97.13
3 AEP 2018-11-17 Spain Campeonato de España Absoluto de Press Banca y de Peso Muerto SNR 37 Raw 83 78.1 140 145 -147.5 145 101.42
2 AEP 2017-11-25 Spain Copa de España de Powerlifting y Press Banca SNR 36 Raw 83 78 150 -157.5 157.5 157.5 110.25
4 AEP 2017-06-24 Spain Campeonato de España de Press Banca SNR 36 Raw 83 78.1 150 155 -157.5 155 108.39
9 EPF 2016-09-23 Spain Arnold's Europe Powerlifting Championships Open 35 Raw 83 74.9 145 150 152.5 152.5 109.47
1 AEP 2016-05-07 Spain Campeonato de España de Press de Banca SNR 35 Raw 74 73.6 142.5 147.5 -150 147.5 107.12
2 AEP 2015-04-25 Spain Campeonato de España de XXIII Press Banca Equipado y V Press Banca RAW SNR 34 Raw 83 81.5 150 -157.5 -157.5 150 102.32