Józef Sokołowski (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 130 310
Wraps 290 720 436.44
Single 270 155 285 710 444.54
Multi 310 185 300 782.5 486.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-Poland 2023-10-12 Poland Mistrzostwa Polski w Trójboju Siłowym Classic Raw M45+ 68 Wraps 106.8 220 -250 -250 110 120 240 260 280 620 371.40
14 WPC-Poland 2023-10-12 Poland Mistrzostwa Polski w Trójboju Siłowym Classic Raw Open 68 Wraps 110 106.8 220 -250 -250 110 120 240 260 280 620 371.40
1 WPC-Poland 2023-07-01 Poland Mistrzostwa Polski W Martwym Ciągu Raw M65+ 67 Raw 110.8 270 280 290 290 171.29
9 WPC-Poland 2023-07-01 Poland Mistrzostwa Polski W Martwym Ciągu Raw Open 67 Raw 125 110.8 270 280 290 290 171.29
1 XPC 2023-03-22 Poland European Championship Open 68 Raw 110 103 292.5 292.5 177.80
1 XPC 2023-03-22 Poland European Championship M60-69 68 Wraps 110 103 220 250 275 110 120 280 -292.5 292.5 687.5 417.90
1 XPC 2023-03-22 Poland European Championship M60-69 Wraps 110 103 275 275 167.16
1 XPC 2023-03-22 Poland European Championship M60-69 68 Raw 110 103 292.5 292.5 177.80
1 XPC 2023-03-22 Poland European Championship M60-69 68 Multi 110 103 292.5 292.5 177.80
1 WPC-Poland 2022-10-16 Poland Wyniki mistrzostwa polski w trójboju siłowym classic raw M65-69 67 Wraps 110 106.9 240 -260 -260 100 110 150 160 510 305.39
31 WPC-Poland 2022-10-16 Poland Wyniki mistrzostwa polski w trójboju siłowym classic raw Open 67 Wraps 110 106.9 240 -260 -260 100 110 150 160 510 305.39
4 WPC-Poland 2022-07-09 Poland Martwym ciągu raw Open 66 Raw 110 105.4 270 -290 300 300 180.65
1 WPC-Poland 2022-07-09 Poland Martwym ciągu raw M65-69 66 Raw + 105.4 270 -290 300 300 180.65
1 XPC-Poland 2022-04-07 Poland European Championship Masters 60-69 66 Multi 110 105.7 290 290 174.43
1 XPC-Poland 2022-04-07 Poland European Championship Masters 60-69 66 Raw 110 105.7 290 290 174.43
1 XPC-Poland 2022-04-07 Poland European Championship Masters 60-69 66 Wraps 110 105.7 250 270 280 100 110 115 280 -290 290 685 412.02
1 WRPF-POL 2021-11-06 Poland Mistrzostwa Polski Masters 60-69 65~ Raw 110 106.8 230 230 137.78
5 WRPF-POL 2021-11-06 Poland Mistrzostwa Polski Open 65~ Raw 110 106.8 230 230 137.78
1 GPC 2021-10-18 Poland World Championships M6 66 Raw 110 108.2 260 -280 -280 260 154.93
1 GPC 2021-10-18 Poland World Championships M6 66 Wraps 110 105.4 -260 -260 260 100 110 -120 280 300 670 403.38
6 WPC-Poland 2021-06-26 Poland Mistrzostwa Polski W Martwym Ciągu Raw Open 65 Raw 110 103.5 280 -290 -290 280 169.86
1 WPC-Poland 2021-06-26 Poland Mistrzostwa Polski W Martwym Ciągu Raw Masters 65-69 65 Raw 103.5 280 -290 -290 280 169.86
1 WPA 2021-04-14 Poland World Championships Pro Masters 65-69 65 Wraps 110 105.1 240 -260 260 120 -130 280 300 310 690 415.98
1 WPA 2021-04-14 Poland World Championships Pro Masters 65-69 65 Raw 110 105.1 280 300 -310 300 180.86
1 XPC-Poland 2020-08-27 Poland European Championship Masters 60-69 65 Wraps 100 99.5 260 100 -120 -120 280 290 -300 650 400.96
1 XPC-Poland 2019-11-29 Poland World Cup Masters 60-69 Raw 110 110 220 250 275 275 162.87
1 XPC-Poland 2019-11-29 Poland World Cup Masters 60-69 Wraps 100 100 260 120 290 670 412.40
1 XPC 2019-05-26 Slovakia European Powerlifting Championships M5 63~ Raw 110 100.1 250 270 282.5 282.5 173.81
1 XPC 2019-05-26 Slovakia European Powerlifting Championships M5 63~ Wraps 100 100 250 275 -285 120 -130 280 300 -310 695 427.78
1 WRPF 2018-11-17 Poland World Cup in Bench Press & Deadlift Open 62~ Raw 100 100 300 -315 -315 300 184.65
1 WRPF 2018-11-17 Poland World Cup in Bench Press & Deadlift Masters 60-69 62~ Raw 100 300 -315 -315 300 184.65
DQ WUAP 2018-06-13 Poland European Championships M 60-64 61~ Wraps 110 100.2 -250 -250 -250
1 WUAP 2018-06-13 Poland European Championships M 60-64 61~ Raw 110 102.5 250 280 -300 280 170.54
1 WPA 2017-11-30 Poland World Championships Pro Masters 60-64 62 Raw 100 98.9 270 285 290 290 179.36
1 WPA 2017-11-30 Poland World Championships Pro Open 62 Raw 100 98.9 270 285 290 290 179.36
1 GPC 2017-06-25 Poland European Championships M5 60~ Raw 110 102.5 275 300 -310 300 182.73
1 GPC 2017-06-25 Poland European Championships M5 60~ Wraps 110 103.7 250 275 290 110 125 130 280 300 -312.5 720 436.44
1 WUAP 2016-10-05 Germany World Championships M 60-64 Raw 110 101.6 260 290 310 310 189.52
1 WUAP 2016-10-05 Germany World Championships M 60-64 Wraps 110 104.1 240 -260 260 120 130 -135 240 270 -295 660 399.44
1 WPAU 2015-12-11 Poland European Bench Press & Deadlift Championships Pro Masters 60-64 59~ Raw 100 97.4 260 280 300 300 186.81
1 WPAU 2015-12-11 Poland European Bench Press & Deadlift Championships Pro Open 59~ Raw 100 97.4 260 280 300 300 186.81
DQ WUAP 2015-06-16 Czechia European Championships M 55-59 59 Wraps 100 94.5 240 -260 260 -140
1 WUAP 2013-11-08 Poland World Cup M 55-59 56~ Multi 100 97.7 280 300 -311 170 180 -190 260 280 295 775 481.94
1 WUAP 2012-09-26 Germany World Championships M 55-59 57 Multi 100 97.7 280 301 310 175 180 185 280 287.5 -301 -301 782.5 486.60
1 WUAP 2011-06-01 Poland European Championships M 55-59 54~ Multi 100 97.4 280 300 -310 175 -180 -180 260 270 280 755 470.15
1 WUAP 2010-09-21 Slovakia World Championships M 55-59 55 Multi 100 96.3 270 290 300 -160 160 -170 280 290 300 760 475.71
2 WUAP 2009-05-27 Germany European Championships M 50-54 Multi 100 97.3 280 290 -300 172.5 177.5 -180 270 282.5 -305 750 467.25
3 PZKFiTS 1996-03-30 Poland Polish Championships Open Single 100 100 270 155 285 710 437.02
4 EPF 1989-10-14 Poland Baltic Cup Open 32~ Single 90 90 260 135 270 665 429.99
2 PZKFiTS 1988-10-22 Poland Polish Championships Open Single 90 90 270 140 277.5 687.5 444.54