Jo Whiteley (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 196 105.5 195 493.5 388.74
Single 185 160 190 533 423.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2023-07-31 France European Bench Press Championships Masters 2 53 Single 84+ 113.3 -140 145 -152.5 145 118.35
1 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 2 52 Single 84+ 125.5 165 175 180 152.5 -158 -158 172.5 177.5 187.5 520 412.28
10 IPF 2022-09-23 England Arnold Sports Festival Open 52 Single 84+ 124.7 -150 -152.5 155 155 123.08
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 2 52 Single 84+ 122.6 -150 152.5 160 160 127.61
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 2 52 Raw 84+ 123.3 85 90 92.5 92.5 73.67
1 BP 2022-01-23 England British Equipped Championships F-M2 51 Single 84+ 124.4 170 180 185 145 158 -163 175 185 190 533 423.54
1 BP 2022-01-23 England British Equipped Championships F-O 51 Single 84+ 124.4 170 180 185 145 158 -163 175 185 190 533 423.54
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 2 51 Raw 84+ 125.9 85 90 95 95 75.26
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 2 51 Single 84+ 123.3 130 140 152.5 152.5 121.45
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 2 51 Raw 84+ 121.3 170 -180 180 95 97.5 -100 180 192.5 -200 470 375.94
1 BP 2021-08-07 England British Classic Bench Press Championships FR-M2 51 Raw 84+ 119.6 95 -100 -100 95 76.30
4 BP 2021-08-07 England British Classic Bench Press Championships FR-O 51 Raw 84+ 119.6 95 -100 -100 95 76.30
1 BP 2021-07-24 England British Classic Masters Powerlifting Championships FR-M2 51 Raw 84+ 116.8 160 170 175 95 97.5 -100 180 190 -197.5 462.5 374.03
1 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 2 49 Raw 84+ 129.8 -185 185 195.5 100 103 -106 180 190 -197.5 488.5 384.22
1 BP 2020-02-23 England British Classic Bench Press Championships F-C-M2 49 Raw 84+ 130.2 97.5 103 105.5 105.5 82.93
1 BP 2020-01-18 England British Equipped Powerlifting Championships F-C-M2 49 Raw 84+ 132.5 120 90 97.5 102.5 120 342.5 268.26
1 BP 2019-10-26 UK British Masters Classic Powerlifting Championships F-C-M1 49 Raw 84+ 129 180 192.5 196 100 102.5 105 180 192.5 -197.5 493.5 388.74
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 1 49 Raw 84+ 128.4 180 190 195 95 97.5 100 180 190 195 490 386.36
2 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 48 Raw 84+ 126.1 175 185 190.5 92.5 97.5 -100 175 185 190 478 378.55
2 BP 2018-10-20 UK British Classic Masters Powerlifting Championships F-C-M1 48 Raw 84+ 122.4 170 177.5 182.5 90 95 -98 175 187.5 -195 465 371.08
3 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 1 48 Raw 84+ 123.3 177.5 187.5 -192.5 85 90 92.5 180 -190 190 470 374.29
1 IPF 2018-04-23 South Africa World Bench Press Championships Masters 1 48 Single 84+ 120.2 140 150 157.5 157.5 126.30
3 BP 2018-02-25 UK British Women's Classic Powerlifting Championships F-C-Open 47 Raw 84+ 116.9 170 177.5 180 85 87.5 -90 177.5 187.5 192.5 460 371.91
1 BP 2018-01-21 UK British Equipped Bench Press Championships F-E-M1 47 Single 84+ 115.5 135 -147.5 151 151 122.53
2 BP 2017-12-09 UK British Masters Classic Qualifier F-C-M1 47 Raw 84+ 116.1 -165 172.5 -180 82.5 85 87.5 175 182.5 -185 442.5 358.50
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 1 47 Single 84+ 112.1 130 137.5 145 145 118.76
1 EPA 2017-08-13 England Cumbria Championships F-C-Open 47 Raw 84+ 112.6 -157.5 157.5 166 80 -82.5 -82.5 170 180 186 432 353.37
1 EPA 2017-06-17 England Lancs & Cheshire Championships F-C-M1 47 Raw 84+ 111.4 150 157.5 162.5 77.5 80 83 170 180 183 428.5 351.73
3 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 1 47 Single 84+ 109.4 120 125 -135 125 103.23
1 BPU 2017-03-11 England Northern Qualifiers F_MCR_2_ABPU 46 Raw 90+ 104.1 137.5 145 150 75 77.5 80 170 182.5 -187.5 412.5 346.70
1 BP 2017-01-16 UK British Equipped Bench Press Championships F-E-M1 46 Single 84+ 104.1 102.5 107.5 112.5 112.5 94.55
2 BP 2017-01-15 UK British Classic Bench Press Championships F-C-M1 46 Raw 84+ 103.9 75 -77.5 -77.5 75 63.08
1 EPA 2016-11-20 England North West Championships F-C-Open 46 Raw 84+ 106 -132.5 132.5 140 72.5 -75.5 -75.5 160 170 175 387.5 323.56
G EPA 2016-11-05 England North Midlands Bench Press F-E-G 46 Single 84+ 106.7 95 100 105 105 87.47
1 EPA 2016-09-04 England NW Bench Press Championships F-E-M1 46 Single 84+ 107.3 90 97.5 102.5 102.5 85.22
6 BP 2016-03-19 UK British Classic Masters Powerlifting Championships F-C-M1 46 Raw 84+ 105.6 125 132.5 137.5 65 67.5 -70 155 165 -172.5 370 309.36
1 EPA 2016-01-16 England North West Masters & Novice F-C-M1 45 Raw 84+ 104.2 115 125 130 67.5 72.5 -75.5 152.5 162.5 -170 365 306.67
1 EPA 2015-09-27 England North West Bench Press Championships F-E-Open 45 Single 84+ 108.4 87.5 95 100 100 82.84
5 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 1 45 Raw 84+ 110.5 112.5 120 125 67.5 72.5 75 150 160 -170 360 296.23
1 BP 2015-03-07 UK British Classic Masters F-C-M1 44 Raw 84+ 107.1 102.5 112.5 117.5 67.5 72.5 -75 140 155 160 350 291.18
1 BP 2015-02-08 UK British Classic Bench Press Championships F-C-M1 44 Raw 84+ 104.8 65 70 72.5 72.5 60.79
1 EPA 2014-11-29 England North West Powerlifting Championships F-C-Open 44 Raw 84+ 98.6 80 90 100 65 70 72.5 120 135 145 317.5 272.44
1 EPA 2014-08-16 England All England Powerlifting Championships F-C-M1 44 Raw 84+ 92.5 110 67.5 150 327.5 288.52
7 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 1 44 Raw 84 83.2 95 -105 -105 -62.5 62.5 -67.5 132.5 142.5 147.5 305 281.85
1 EPA 2014-05-11 England Lancs & Cheshire Classic Powerlifting Championships F-C-Open 44 Raw 84+ 88 90 100 105 62.5 67.5 -70 127.5 137.5 142.5 315 283.66
1 BP 2014-03-15 UK British Classic Masters Powerlifting Championships F-C-M1 43 Raw 84 80.6 -90 -90 90 60 65 67.5 120 130 135 292.5 274.59
1 EPA 2013-12-01 England NW Powerlifting Championships F-C-Open 43 Raw 84 83.7 75 82.5 87.5 52.5 -55 55 115 125 130 272.5 251.17
1 EPA 2013-09-03 England NW Bench Press Championships F-C-Open 43 Raw 84 80.7 55 57.5 60 60 56.29
3 EPA 2013-08-04 England The Roses Cup F-C-M1 43 Raw 84+ 86.4 70 80 -90 40 45 47.5 100 110 120 247.5 224.76