Jo Whiteley (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 432.1 232.6 429.9 1087.9 388.74
Single 407.8 352.7 418.8 1175 423.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2023-07-31 France European Bench Press Championships Masters 2 53 Single 185+ 249.9 -308.6 319.6 -336.2 319.6 118.35
1 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 2 52 Single 185+ 276.7 363.7 385.8 396.8 336.2 -348.3 -348.3 380.3 391.3 413.3 1146.4 412.28
10 IPF 2022-09-23 England Arnold Sports Festival Open 52 Single 185+ 275 -330.7 -336.2 341.7 341.7 123.08
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 2 52 Raw 185+ 271.9 187.4 198.4 203.9 203.9 73.67
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 2 52 Single 185+ 270.4 -330.7 336.2 352.7 352.7 127.61
1 BP 2022-01-23 England British Equipped Championships F-O 51 Single 185+ 274.2 374.8 396.8 407.8 319.6 348.3 -359.3 385.8 407.8 418.8 1175 423.54
1 BP 2022-01-23 England British Equipped Championships F-M2 51 Single 185+ 274.2 374.8 396.8 407.8 319.6 348.3 -359.3 385.8 407.8 418.8 1175 423.54
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 2 51 Raw 185+ 277.6 187.4 198.4 209.4 209.4 75.26
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 2 51 Single 185+ 271.9 286.6 308.6 336.2 336.2 121.45
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 2 51 Raw 185+ 267.5 374.8 -396.8 396.8 209.4 214.9 -220.4 396.8 424.4 -440.9 1036.1 375.94
1 BP 2021-08-07 England British Classic Bench Press Championships FR-M2 51 Raw 185+ 263.6 209.4 -220.4 -220.4 209.4 76.30
4 BP 2021-08-07 England British Classic Bench Press Championships FR-O 51 Raw 185+ 263.6 209.4 -220.4 -220.4 209.4 76.30
1 BP 2021-07-24 England British Classic Masters Powerlifting Championships FR-M2 51 Raw 185+ 257.5 352.7 374.8 385.8 209.4 214.9 -220.4 396.8 418.8 -435.4 1019.6 374.03
1 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 2 49 Raw 185+ 286.3 -407.8 407.8 431 220.4 227 -233.7 396.8 418.8 -435.4 1076.9 384.22
1 BP 2020-02-23 England British Classic Bench Press Championships F-C-M2 49 Raw 185+ 287 214.9 227 232.6 232.6 82.93
1 BP 2020-01-18 England British Equipped Powerlifting Championships F-C-M2 49 Raw 185+ 292.1 264.5 198.4 214.9 225.9 264.5 755 268.26
1 BP 2019-10-26 UK British Masters Classic Powerlifting Championships F-C-M1 49 Raw 185+ 284.4 396.8 424.4 432.1 220.4 225.9 231.5 396.8 424.4 -435.4 1087.9 388.74
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 1 49 Raw 185+ 283.1 396.8 418.8 429.9 209.4 214.9 220.4 396.8 418.8 429.9 1080.2 386.36
2 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 48 Raw 185+ 278 385.8 407.8 419.9 203.9 214.9 -220.4 385.8 407.8 418.8 1053.8 378.55
2 BP 2018-10-20 UK British Classic Masters Powerlifting Championships F-C-M1 48 Raw 185+ 269.8 374.8 391.3 402.3 198.4 209.4 -216 385.8 413.3 -429.9 1025.1 371.08
3 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 1 48 Raw 185+ 271.9 391.3 413.3 -424.4 187.4 198.4 203.9 396.8 -418.8 418.8 1036.1 374.29
1 IPF 2018-04-23 South Africa World Bench Press Championships Masters 1 48 Single 185+ 265.1 308.6 330.7 347.2 347.2 126.30
3 BP 2018-02-25 UK British Women's Classic Powerlifting Championships F-C-Open 47 Raw 185+ 257.7 374.8 391.3 396.8 187.4 192.9 -198.4 391.3 413.3 424.4 1014.1 371.91
1 BP 2018-01-21 UK British Equipped Bench Press Championships F-E-M1 47 Single 185+ 254.6 297.6 -325.1 332.9 332.9 122.53
2 BP 2017-12-09 UK British Masters Classic Qualifier F-C-M1 47 Raw 185+ 255.9 -363.7 380.3 -396.8 181.8 187.4 192.9 385.8 402.3 -407.8 975.5 358.50
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 1 47 Single 185+ 247.2 286.6 303.1 319.6 319.6 118.76
1 EPA 2017-08-13 England Cumbria Championships F-C-Open 47 Raw 185+ 248.2 -347.2 347.2 365.9 176.3 -181.8 -181.8 374.8 396.8 410 952.4 353.37
1 EPA 2017-06-17 England Lancs & Cheshire Championships F-C-M1 47 Raw 185+ 245.6 330.7 347.2 358.2 170.8 176.3 182.9 374.8 396.8 403.4 944.6 351.73
3 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 1 47 Single 185+ 241.2 264.5 275.5 -297.6 275.5 103.23
1 BPU 2017-03-11 England Northern Qualifiers F_MCR_2_ABPU 46 Raw 198+ 229.5 303.1 319.6 330.7 165.3 170.8 176.3 374.8 402.3 -413.3 909.4 346.70
1 BP 2017-01-16 UK British Equipped Bench Press Championships F-E-M1 46 Single 185+ 229.5 225.9 237 248 248 94.55
2 BP 2017-01-15 UK British Classic Bench Press Championships F-C-M1 46 Raw 185+ 229 165.3 -170.8 -170.8 165.3 63.08
1 EPA 2016-11-20 England North West Championships F-C-Open 46 Raw 185+ 233.7 -292.1 292.1 308.6 159.8 -166.4 -166.4 352.7 374.8 385.8 854.3 323.56
G EPA 2016-11-05 England North Midlands Bench Press F-E-G 46 Single 185+ 235.2 209.4 220.4 231.5 231.5 87.47
1 EPA 2016-09-04 England NW Bench Press Championships F-E-M1 46 Single 185+ 236.5 198.4 214.9 225.9 225.9 85.22
6 BP 2016-03-19 UK British Classic Masters Powerlifting Championships F-C-M1 46 Raw 185+ 232.8 275.5 292.1 303.1 143.3 148.8 -154.3 341.7 363.7 -380.3 815.7 309.36
1 EPA 2016-01-16 England North West Masters & Novice F-C-M1 45 Raw 185+ 229.7 253.5 275.5 286.6 148.8 159.8 -166.4 336.2 358.2 -374.8 804.7 306.67
1 EPA 2015-09-27 England North West Bench Press Championships F-E-Open 45 Single 185+ 238.9 192.9 209.4 220.4 220.4 82.84
5 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 1 45 Raw 185+ 243.8 248 264.5 275.5 148.8 159.8 165.3 330.7 352.7 -374.8 793.6 296.23
1 BP 2015-03-07 UK British Classic Masters F-C-M1 44 Raw 185+ 236.1 225.9 248 259 148.8 159.8 -165.3 308.6 341.7 352.7 771.6 291.18
1 BP 2015-02-08 UK British Classic Bench Press Championships F-C-M1 44 Raw 185+ 231 143.3 154.3 159.8 159.8 60.79
1 EPA 2014-11-29 England North West Powerlifting Championships F-C-Open 44 Raw 185+ 217.3 176.3 198.4 220.4 143.3 154.3 159.8 264.5 297.6 319.6 699.9 272.44
1 EPA 2014-08-16 England All England Powerlifting Championships F-C-M1 44 Raw 185+ 203.9 242.5 148.8 330.7 722 288.52
7 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 1 44 Raw 185 183.5 209.4 -231.5 -231.5 -137.8 137.8 -148.8 292.1 314.1 325.1 672.4 281.85
1 EPA 2014-05-11 England Lancs & Cheshire Classic Powerlifting Championships F-C-Open 44 Raw 185+ 194 198.4 220.4 231.5 137.8 148.8 -154.3 281.1 303.1 314.1 694.4 283.66
1 BP 2014-03-15 UK British Classic Masters Powerlifting Championships F-C-M1 43 Raw 185 177.7 -198.4 -198.4 198.4 132.2 143.3 148.8 264.5 286.6 297.6 644.8 274.59
1 EPA 2013-12-01 England NW Powerlifting Championships F-C-Open 43 Raw 185 184.5 165.3 181.8 192.9 115.7 -121.2 121.2 253.5 275.5 286.6 600.7 251.17
1 EPA 2013-09-03 England NW Bench Press Championships F-C-Open 43 Raw 185 177.9 121.2 126.7 132.2 132.2 56.29
3 EPA 2013-08-04 England The Roses Cup F-C-M1 43 Raw 185+ 190.4 154.3 176.3 -198.4 88.1 99.2 104.7 220.4 242.5 264.5 545.6 224.76