Jowan Salay (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 231.5 159.8 319.6 711 351.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-02-15 Norway Åpent stevne Open Raw 138 135.8 220.4 231.5 -242.5 154.3 159.8 -165.3 292.1 303.1 319.6 711 351.67
1 NSF 2019-11-16 Norway Klubbstevne Open Raw 138 133.6 214.9 225.9 -237 137.8 148.8 154.3 275.5 297.6 314.1 694.4 347.01
1 NSF 2019-10-05 Norway RM styrkeløft- benkpress utsyrsfritt region Nordla Open Raw 138 137.2 198.4 209.4 220.4 -137.7 137.8 -154.3 275.5 292.1 308.6 666.9 327.74