Jouko Kiesiläinen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 529.1 374.8 518.1 1405.4 367.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Open 37~ Raw 264+ 268.4 341.7 352.7 -363.7 352.7 91.45
5 EPF 2018-09-14 Norway Western European Championships Open 35~ Raw 264 263.8 -474 474 496 330.7 -352.7 352.7 474 496 507 1355.8 353.52
10 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 35~ Raw 264 260.7 485 -507 507 330.7 352.7 -363.7 474 507 -529.1 1366.8 357.79
5 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 34~ Raw 264 261 -474 507 529.1 336.2 358.2 -380.3 462.9 518.1 -529.1 1405.4 367.76
2 SVNL 2017-09-09 Finland Kansallinen klassinen voimanosto Open 34~ Raw 264 258.5 474 512.5 330.7 358.2 374.8 462.9 485 507 1394.4 366.09
6 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 33~ Raw 264 259.3 341.7 363.7 -385.8 363.7 95.40
2 SVNL 2016-10-15 Finland Klassinen voimanosto Open 33~ Raw 264 262.1 132.2 330.7 352.7 374.8 132.2 639.3 167.06
1 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Open 33~ Raw 264 255.8 330.7 352.7 -374.8 352.7 92.94
1 SVNL 2016-04-23 Finland Klassinen voimanostokilpailu Open 33~ Raw 264 254.1 474 507 -540.1 330.7 -352.7 352.7 451.9 490.5 -518.1 1350.3 356.62
1 SVNL 2015-05-16 Finland Avoin klassinen voimanostokilpailu Open 32~ Raw 264 260.6 496 518.1 -540.1 308.6 330.7 358.2 462.9 490.5 512.5 1388.9 363.63
1 SVNL 2014-11-15 Finland Klassinen voimanosto Open 31~ Raw 264 254.1 485 512.5 529.1 319.6 347.2 -358.2 451.9 479.5 496 1372.3 362.45
1 SVNL 2014-05-24 Finland Kansalliset klassinen Voimanosto Open 31~ Raw 264 254.6 474 496 518.1 308.6 330.7 -352.7 440.9 462.9 485 1333.8 352.02
11 IRP 2012-11-17 Germany World Single Lift Championships Open 29~ Raw 253 236.7 308.6 336.2 -363.7 336.2 91.15
2 IRP 2011-11-12 Poland European Single Lift Championships Open 28~ Raw 253 234.8 352.7 352.7 95.95
2 IRP 2011-11-12 Poland European Single Lift Championships Open 28~ Raw 253 234.8 496 496 134.93
4 IRP 2011-11-12 Poland European Single Lift Championships Open 28~ Raw 253 234.8 485 485 131.93