Jouko Enholm-Kiesiläinen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 240 182.5 255 637.5 367.76
Wraps 255 692.5 395.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 WPC-Finland 2024-03-23 Finland Voimanoston SM M_MCR_1_WPC 41 Wraps 125 122.5 230 245 255 165 177.5 182.5 230 245 255 692.5 395.02
1 FPO 2023-12-02 Finland Tatu Avola Memorial M40-44 41 Wraps 125 120 230 240 250 165 175 180 230 240 250 680 390.53
4 FPO 2023-07-08 Finland Putkiparonin Penkkipeijaiset M40-44 40 Raw 125 122.8 160 170 175 175 99.75
15 Finland-UA 2023-06-10 Finland Old School Deadlift Open 40 Raw 120.8 220 240 250 250 143.26
1 SVNL 2022-10-01 Finland Kansallinen voimanosto PV-81 Over 40 40 Raw 120+ 124 210 225 240 145 155 -165 210 225 240 635 360.81
1 SVNL 2022-08-27 Finland Jäsentenvälinen klassinen voimanosto Open 39 Raw 120+ 125.7 205 220 235 140 150 160 205 220 235 630 356.43
3 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Open 37 Raw 120+ 121.7 155 160 -165 160 91.45
5 EPF 2018-09-14 Norway Western European Championships Open 35 Raw 120 119.6 -215 215 225 150 -160 160 215 225 230 615 353.52
10 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 35 Raw 120 118.2 220 -230 230 150 160 -165 215 230 -240 620 357.79
5 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 35 Raw 120 118.4 -215 230 240 152.5 162.5 -172.5 210 235 -240 637.5 367.76
2 SVNL 2017-09-09 Finland Kansallinen klassinen voimanosto Open 34 Raw 120 117.2 215 232.5 150 162.5 170 210 220 230 632.5 366.09
6 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 34 Raw 120 117.6 155 165 -175 165 95.40
2 SVNL 2016-10-15 Finland Klassinen voimanosto Open 34 Raw 120 118.9 60 150 160 170 60 290 167.06
1 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Open 33 Raw 120 116 150 160 -170 160 92.94
1 SVNL 2016-04-23 Finland Klassinen voimanostokilpailu Open 33 Raw 120 115.2 215 230 -245 150 -160 160 205 222.5 -235 612.5 356.62
1 SVNL 2015-05-16 Finland Avoin klassinen voimanostokilpailu Open 32 Raw 120 118.2 225 235 -245 140 150 162.5 210 222.5 232.5 630 363.63
1 SVNL 2014-11-15 Finland Klassinen voimanosto Open 32 Raw 120 115.2 220 232.5 240 145 157.5 -162.5 205 217.5 225 622.5 362.45
1 SVNL 2014-05-24 Finland Kansalliset klassinen Voimanosto Open 31 Raw 120 115.5 215 225 235 140 150 -160 200 210 220 605 352.02
11 IRP 2012-11-17 Germany World Single Lift Championships Open 30 Raw 115 107.4 140 152.5 -165 152.5 91.15
2 IRP 2011-11-12 Poland European Single Lift Championships Open 29 Raw 115 106.5 225 225 134.93
4 IRP 2011-11-12 Poland European Single Lift Championships Open 29 Raw 115 106.5 220 220 131.93
2 IRP 2011-11-12 Poland European Single Lift Championships Open 29 Raw 115 106.5 160 160 95.95
2 GPA-Finland 2011-11-06 Finland National Powerlifting Championships Open 29 Wraps 110 110 237.5 147.5 215 600 355.36
1 GPA-Finland 2011-10-01 Finland Voimanosto / Singlelift Open 29 Wraps 110 106.8 232.5 150 217.5 600 359.42