| Equip | Squat | Bench | Deadlift | Total | Dots | |
|---|---|---|---|---|---|---|
| Raw | 170.8 | 66.1 | 267.8 | 496 | 235.99 |
| Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Dots | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | WelshPA | 2025-02-01 | Wales | Phil Richard Classic | FR-M4 | Raw | 152 | 149.2 | 154.3 | 159.8 | 165.3 | 55.1 | 60.6 | -66.1 | 248 | 259 | -270 | 485 | 226.74 | ||||
| 1 | CommonwealthPF | 2024-10-04 | South Africa | Commonwealth Championships | Masters 4 | 71 | Raw | 152 | 149.3 | 137.8 | 148.8 | 155.4 | 55.1 | 58.4 | 61.7 | 248 | 260.1 | 267.8 | 485 | 226.64 | |||
| 2 | BP | 2024-06-08 | UK | British Masters | FR-M4 | Raw | 152 | 147.5 | -159.8 | -159.8 | 159.8 | 55.1 | 60.6 | -66.1 | 253.5 | 259 | -264.5 | 479.5 | 225.71 | ||||
| 1 | WelshPA | 2024-01-27 | Wales | Winter Cup | FR-M4 | Raw | 152 | 147 | 159.8 | 165.3 | 170.8 | 55.1 | 60.6 | -66.1 | 237 | 248 | 264.5 | 496 | 233.90 | ||||
| 1 | WelshPA | 2023-05-20 | Wales | Welsh Championships | FR-M4 | Raw | 138 | 137.3 | 154.3 | 159.8 | 165.3 | 55.1 | -60.6 | -60.6 | 242.5 | 253.5 | -264.5 | 474 | 232.82 | ||||
| 1 | WelshPA | 2022-04-30 | Wales | Welsh Championships | FR-M3 | Raw | 138 | 136.9 | 154.3 | 159.8 | 165.3 | 55.1 | -60.6 | -60.6 | 237 | 248 | 259 | 479.5 | 235.99 | ||||
| 1 | WelshPA | 2021-10-30 | Wales | Welsh Championships | FR-M3 | 67 | Raw | 138 | 136 | 148.8 | 154.3 | 159.8 | 55.1 | 60.6 | -66.1 | 220.4 | 231.5 | 237 | 457.4 | 226.04 | |||
| 1 | WelshPA | 2019-12-07 | Wales | Winter Cup | FR-M3 | Raw | 138 | 137.3 | 143.3 | 148.8 | -154.3 | 49.6 | 55.1 | 66.1 | 198.4 | 209.4 | 220.4 | 435.4 | 213.87 | ||||
