Joshua Dale (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 585 325 550 1180 329.45
Wraps 575 1390 357.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ USPA 2021-03-06 USA-NC Drug Tested Mountain Madness Submasters 35-39 35 Wraps 308 291.9 512.5 -600.7 341.7 -380.3 -501.5
1 IronBoy 2020-02-08 USA-NC Western Carolina Powerlifting Open Intermediate 24-34 33~ Raw 275 275.5 585 585 150.39
1 IronBoy 2019-08-17 USA-SC South Carolina Powerlifting Championships Intermediate 24-34 33~ Raw 275 275.5 510 510 131.11
1 IronBoy 2019-04-20 USA-NC Tarheel State Powerlifting Championships Intermediate 24-34 33~ Wraps 275 275.5 575 575 147.82
1 IronBoy 2019-02-02 USA-NC Western Carolina Powerlifting Open Intermediate 24-34 32~ Wraps 275 275.5 525 315 550 1390 357.33
1 IronBoy 2019-02-02 USA-NC Western Carolina Powerlifting Open Intermediate 24-34 32~ Raw 275 275.5 525 525 134.97
1 IronBoy 2018-10-19 USA-NC Powerlifting Nationals Intermediate 24-34 32~ Wraps 275 275.5 500 325 465 1290 331.63
1 IronBoy 2018-08-18 USA-SC South Carolina Powerlifting Championships Intermediate 24-34 32~ Wraps 242 242.5 455 455 122.23
1 IronBoy 2018-07-14 USA-NC State Push Pull Championships Intermediate 24-34 32~ Raw 242 242.5 315 500 815 218.95
4 IronBoy 2018-04-21 USA-NC Tarheel State Powerlifting Championships Intermediate 24-34 32~ Wraps 242 242.5 435 275 480 1190 319.69
1 IronBoy 2018-04-21 USA-NC Tarheel State Powerlifting Championships Intermediate 24-34 32~ Wraps 242 242.5 435 435 116.86
1 IronBoy 2018-02-03 USA-NC Western Carolina Powerlifting Open Intermediate 24-34 31~ Raw 242 242.5 275 460 735 197.46
1 IronBoy 2017-10-20 USA-NC Powerlifting Nationals Intermediate 24-34 31~ Raw 220 220.4 425 280 475 1180 329.45
1 IronBoy 2017-10-20 USA-NC Powerlifting Nationals Intermediate 24-34 31~ Raw 220 220.4 425 425 118.66
1 IronBoy 2017-10-20 USA-NC Powerlifting Nationals Open 31~ Raw 220 220.4 425 425 118.66
1 IronBoy 2017-08-19 USA-SC South Carolina Powerlifting Championships Intermediate 24-34 31~ Raw 220 220.4 405 255 450 1110 309.91
1 IronBoy 2017-08-19 USA-SC South Carolina Powerlifting Championships Intermediate 24-34 31~ Raw 220 220.4 405 405 113.07
1 IronBoy 2017-04-08 USA-NC Tarheel State Powerlifting Championships Intermediate 24-34 31~ Raw 242 242.5 380 380 102.09