Josh Holmes #2 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 243 135 262.5 640.5 411.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IrishPF 2024-04-06 Ireland SBD Junior & Sub-Junior Nationals M-SJ 17 Raw 93 90.9 220 235 243 120 130 135 250 262.5 -283.5 640.5 411.98
10 IrishPF 2023-10-28 Ireland October Open M-O 17 Raw 93 89 200 212.5 222.5 122.5 130 -135 230 -242.5 242.5 595 386.91
6 NIPF 2023-09-09 N.Ireland NI Open MR-O 16~ Raw 93 88.3 200 212.5 220 117.5 125 -127.5 225 237.5 -255 582.5 380.33
1 NIPF 2023-03-25 N.Ireland Spring Classic MR-Sj 16 Raw 93 86.3 170 172.5 185 -115 115 122.5 215 225 236 543.5 359.16