Joseph Giscard Fokoua Tensso (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 140 262.5 625 421.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2024-03-22 Germany-BB Deutsche Meisterschaft im Kraftdreikampf Masters Masters 1 39 Raw 83 82.6 210 -220 -220 125 132.5 137.5 235 255 -265 602.5 407.85
4 BVDK 2023-10-14 Germany-NRW Landesmeisterschaft NRW KDK Aktive Open 39 Raw 83 82.2 225 -235 -235 130 -140 -140 235 250 262.5 617.5 419.10
2 BVDK 2023-06-24 Germany-NRW 3. Colonia Cup KDK Open 39 Raw 83 81.8 230 -245 -245 130 137.5 235 250 -267.5 617.5 420.33
3 BVDK 2022-10-09 Germany-NRW Bezirksmeisterschaft KDK Westfalen Open 38 Raw 93 83.1 212.5 225 -232.5 125 135 140 240 260 -265 625 421.47
10 BVDK 2022-08-21 Germany DM Kraftdreikampf Equipped/Classic - Aktive Open 38 Raw 83 82.1 215 230 -240 125 135 -140 245 -260 -265 610 414.35
1 BVDK 2022-06-24 Germany-NRW Landesmeisterschaft Kraftdreikampf NRW Open 38 Raw 83 81.9 205 220 -225 122.5 130 -135 230 245 -255 595 404.73
8 BVDK 2021-09-29 Germany DM KDK OPEN Classic Open 37 Raw 83 82.3 200 215 225 120 -130 132.5 225 245 -260 602.5 408.69
1 BVDK 2019-12-01 Germany-NRW 3. NRW Cup Open 35 Raw 83 81.6 205 -215 -215 122.5 127.5 -132.5 230 -242.5 -242.5 562.5 383.26