Joseph El-Hage (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
185 |
140 |
250 |
557.5 |
361.70 |
|
Wraps |
215 |
|
|
605 |
374.52 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
GPC-AUS |
2020-11-07 |
Australia-NSW |
Sydney Cup |
M-OR |
34 |
Wraps |
100 |
98.7 |
200 |
205 |
215 |
|
135 |
140 |
-145 |
|
250 |
-260 |
-260 |
|
605 |
374.52 |
5 |
GPC-AUS |
2019-10-26 |
Australia-NSW |
Sydney Cup |
M-OR |
33 |
Wraps |
100 |
98.6 |
190 |
195 |
-200 |
|
140 |
-145 |
-145 |
|
220 |
230 |
-240 |
|
565 |
349.84 |
DQ |
GPC-AUS |
2018-11-18 |
Australia-NSW |
Sydney Cup |
M-OR |
32 |
Wraps |
100 |
94.9 |
190 |
195 |
-200 |
|
135 |
140 |
-150 |
|
-240 |
-240 |
|
|
|
|
1 |
CAPO |
2017-08-13 |
Australia |
Nationals |
MO-R |
31 |
Raw |
90 |
89.4 |
-170 |
175 |
185 |
|
125 |
132.5 |
-140 |
|
230 |
240 |
-250 |
|
557.5 |
361.70 |
2 |
CAPO |
2017-06-03 |
Australia-NSW |
NSW State Titles |
MO-R |
31 |
Raw |
90 |
89.6 |
165 |
-170 |
170 |
|
135 |
-140 |
-140 |
|
225 |
230 |
235 |
|
540 |
349.95 |