Joseph Cappellino (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 672.4 457.4 749.5 1879.4 444.31
Single 1019.6 771.6 804.7 2579.4 614.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 USAPL 2020-03-08 USA-OH Arnold Pro Deadlift M-O 31 Single 371.3 749.5 799.1 -810.2 799.1 189.09
4 IPF 2019-11-18 UAE World Powerlifting Championships Open 31 Single 264+ 366.5 -948 -948 948 716.5 733 -744 749.5 771.6 -804.7 2452.6 582.29
2 USAPL 2019-05-10 USA-IL Open Nationals M-O 30 Single 264+ 370 931.4 981 1019.6 -744 755 -777.1 738.5 782.6 -810.2 2557.3 605.65
4 USAPL 2019-03-02 USA-OH Arnold SBD Grand Prix M-O 30 Single 264+ 361.6 914.9 959 1003.1 738.5 755 771.6 727.5 771.6 804.7 2579.4 614.50
5 IPF 2018-11-05 Sweden World Powerlifting Championships Open 30 Single 264+ 361.6 -959 -959 959 738.5 -766.1 766.1 727.5 -755 -755 2452.6 584.30
2 USAPL 2018-05-18 USA-WA Open Nationals M-O 29 Single 264+ 374.1 914.9 959 -997.6 672.4 688.9 699.9 699.9 744 -749.5 2403 567.49
DQ IPF 2017-11-13 Czechia World Powerlifting Championships Open 29 Single 264+ 373.5 -953.5 953.5 -975.5 -749.5 -749.5 -749.5 705.4 -755 -755
1 USAPL 2017-10-28 USA-CT New England Showdown M-O 29 Single 264+ 375.2 738.5 782.6 -804.7 782.6 184.68
2 IPF 2017-07-24 Poland World Games SuperHeavy 29 Single 264+ 366.5 -970 -970 970 -771.6 771.6 -793.6 738.5 -782.6 -821.2 2480.2 588.82
2 IPF 2016-11-14 USA World Open Championships Open 28 Single 264+ 369.1 959 -1003.1 1003.1 738.5 -760.6 -760.6 -738.5 738.5 760.6 2502.2 592.97
1 USAPL 2016-08-27 USA-RI Newport Open MR-O 28 Raw 264+ 372.5 617.3 650.3 672.4 418.8 440.9 457.4 677.9 722 749.5 1879.4 444.31
2 USAPL 2016-05-20 USA-CO Open Nationals M-O 27 Single 264+ 362.8 948 997.6 1014.1 716.5 738.5 -755 771.6 -837.7 -837.7 2524.3 600.85
5 NAPF 2016-03-06 USA-OH Arnolds Slingshot Pro Deadlift Open 27 Single 264+ 363.5 760.6 799.1 -843.2 799.1 190.14
3 IPF 2015-11-09 Luxembourg World Powerlifting Championships Open 27 Single 264+ 375.9 936.9 986.5 -997.6 722 -744 744 749.5 -799.1 799.1 2529.8 596.69
2 USAPL 2015-05-15 USA-TX Men's and Women's Nationals M-O 26 Single 264+ 365.5 914.9 964.5 986.5 727.5 -760.6 -760.6 738.5 788.1 -810.2 2502.2 594.48
DQ IPF 2014-11-03 USA-CO World Powerlifting Championships Open 26 Single 264+ 369.4 892.8 931.4 959 -711 -711 -711 727.5 771.6 -804.7
1 USAPL 2014-06-20 USA-PA 32nd Annual Men's National Powerlifting Championships M-O 26 Single 264+ 366.6 953.5 749.5 782.6 2485.7 590.09
DQ NAPF 2014-03-02 USA-OH Titan Pro Bench Bash HW 25 Single 264+ 358 -727.5 -727.5 -744
4 IPF 2013-11-04 Norway World Powerlifting Championships Open 25 Single 264+ 360.4 859.8 898.3 -920.4 694.4 722 733 711 755 777.1 2408.5 574.30
1 USAPL 2013-06-24 USA-TX Men's Teen Junior Open Nationals M-O 25 Single 264+ 360.6 826.7 876.3 903.9 672.4 694.4 -711 683.4 722 749.5 2347.9 559.75
1 USAPL 2013-03-18 USA-MA Boston Open & Pro Summer Slam Bench & Deadlift M-O 24 Single 275+ 358.9 705.4 722 744 744 177.61
1 NAPF 2013-03-02 USA-OH Pro American HW 24 Single 264+ 368.1 848.7 892.8 -909.4 639.3 -672.4 672.4 705.4 749.5 -777.1 2314.8 548.93
2 USAPL 2013-02-06 USA-MA Massachusetts Open M-O 24 Single 275+ 352.3 683.4 683.4 163.94
1 USAPL 2012-09-15 USA-MA Boston Open MR-O 24 Raw 275+ 370 606.2 644.8 666.9 418.8 440.9 451.9 683.4 711 744 1862.9 441.19
2 USAPL 2012-06-22 USA-FL Men's Teen Junior Open Nationals M-O 24 Single 264+ 363.5 848.7 903.9 -920.4 661.4 -705.4 -705.4 705.4 738.5 -749.5 2303.8 548.11
1 ADFPF 2012-06-02 USA-MD Powerlifting Nationals M-EO 23 Single 319+ 870.8 705.4 755 2331.4
DQ NAPF 2012-03-03 USA-OH Browns Gym Pro Invitational HW 23 Single 264+ 358.4 826.7 887.3 914.9 -683.4 -683.4 -683.4
DQ IPF 2011-08-30 Canada-SK World Sub-Juniors & Juniors Powerlifting Championships Juniors 23 Single 264+ 349.4 -826.7 -859.8 -859.8 -694.4 -705.4
1 USAPL 2011-04-01 USA-PA Collegiate Nationals M-C 22 Single 275+ 350.9 766.1 821.2 859.8 639.3 672.4 705.4 683.4 727.5 -757.3 2292.8 550.52
3 NAPF 2011-03-05 USA-OH Brown's Gym Pro Invitational Juniors 22 Single 264+ 348.1 766.1 815.7 -848.7 -639.3 -650.3 650.3 683.4 727.5 -755 2193.6 527.83
1 USAPL 2010-12-04 USA-PA American Open M-O 22 Single 275+ 335.9 744 777.1 810.2 633.8 -666.9 -666.9 683.4 722 -760.6 2166 526.11
DQ USAPL 2010-06-20 USA-CA Men's Open-Junior-Teen Nationals M-Jr 22 Single 275+ 328.9 -777.1 -788.1 -788.1 -622.8 -644.8 661.4 -711 727.5
DQ USAPL 2010-06-20 USA-CA Men's Open-Junior-Teen Nationals M-O 22 Single 275+ 328.9 -777.1 -788.1 -788.1 -622.8 -644.8 661.4 -711 727.5
1 USAPL 2010-04-16 USA-FL Collegiate Nationals M-C 21 Single 275+ 333.7 738.5 777.1 -804.7 606.2 645.9 661.4 617.3 661.4 705.4 2144 521.67
1 USAPL 2010-01-31 USA-PA Northeast and Raw HS/Collegiate Powerlifting Championships M-C 21 Single 275+ 332.4 749.5 633.8 650.3 2033.7 495.38
4 USAPL 2009-06-13 USA-CO Teen / Juniors / Mens National Championships M-O 21 Single 275+ 332.4 782.6 578.7 628.3 1989.6 484.65
2 USAPL 2009-06-12 USA-CO Men's & Teen & Junior Nationals M-Jr 21 Single 275+ 332.4 755 782.6 -804.7 -573.2 -573.2 578.7 628.3 -666.9 -683.4 1989.6 484.65
DQ USAPL 2009-05-30 USA-MA New England Open Championships M-O 20 Single 275+ 332.7
DQ USAPL 2009-03-27 USA-LA Collegiate Nationals M-O 20 Single 275+ 332.2 -755 -755 -777.1 -545.6 545.6 -606.2
1 USAPL 2009-02-01 USA-PA Northeast Regional Collegiate Championship M-O 20 Single 275+ 308.6 749.5 507 666.9 1923.5 478.15
1 USAPL 2008-08-16 USA-PA Push Pull to Kenya Charity Event M-O 20 Single 275+ 350 650 650 156.19
2 USAPL 2008-05-17 USA-MA New England States Open Powerlifting Championships M-O 19 Single 275+ 310 625 385 615 1625 403.45
2 USAPL 2008-04-01 USA-CO Collegiate Nationals M-C 19 Single 275+ 313.9 -584.2 606.2 661.4 385.8 -413.3 413.3 545.6 584.2 -644.8 1658.9 410.44
1 USAPL 2008-01-20 USA-PA Northeast Regional Collegiate Championship M-O 19 Single 275+ 304 600 375 575 1550 386.95