Jose Friman (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 319.6 325.1 330.7 925.9 288.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
10 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 37~ Raw 183 180.9 314.1 325.1 -330.7 325.1 100.20
2 SVNL 2020-10-31 Finland Kansalliset klassinen voimanosto Open 36~ Raw 183 177.4 297.6 319.6 -341.7 275.5 -314.1 -314.1 297.6 330.7 -374.8 925.9 288.55
1 SVNL 2020-10-10 Finland Klassinen penkkipunnerrus Open 36~ Raw 183 180 297.6 -308.6 308.6 308.6 95.40
5 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 36~ Raw 183 177.3 297.6 303.1 -314.1 303.1 94.51
1 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Open 36~ Raw 183 178.8 286.6 297.6 -308.6 297.6 92.35
3 SVNL 2019-11-23 Finland Klassinen penkkipunnerrus Open 35~ Raw 183 178.1 -281.1 281.1 -297.6 281.1 87.41
1 SVNL 2019-10-19 Finland Kansalliset klassinen voimanosto Open 35~ Raw 183 179.2 -220.4 220.4 264.5 253.5 270 -286.6 286.6 308.6 -352.7 843.2 261.28