José Francisco Puentes Sánchez (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 235 155 270 655 403.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ AEP 2023-12-02 Spain IX Regional de Andalucia Chipiona Open 25~ Raw 105 103.4 225 237.5 245 160 162.5 -165 -270 -285 -287.5
1 AEP 2022-07-03 Spain I Jaén Open de Verano SNR 24~ Raw 105 102 217.5 225 235 145 150 155 247.5 265 -280 655 399.77
DQ AEP 2022-05-13 Spain Open Regional de Andalucia Open 24~ Raw 105 101.7 -210 -210
3 AEP 2021-05-08 Spain Open de Powerlifting Raw SNR 23~ Raw 93 92.3 200 212.5 -225 140 147.5 150 240 255 270 632.5 403.75
11 AEP 2019-10-05 Spain Campeonato de España Júnior y Subjúnior de Powerlifting JUN 21~ Raw 83 81.8 180 -190 -190 110 115 120 230 -240 -240 530 360.54
11 AEP 2018-12-15 Spain V Campeonato de Andalucia de Powerlifting y Press Banca RAW SNR 20~ Raw 83 81.5 -162.5 162.5 -172.5 105 110 -112.5 210 220 227.5 500 340.94
13 AEP 2018-10-05 Spain Campeonato de España de Powerlifting SBJ-JUN-Masters JUN 20~ Raw 83 79.9 -162.5 162.5 165 102.5 -110 -110 205 -220 -225 472.5 326.03
DQ AEP 2018-07-21 Spain Open de Andalucia de Powerlfting y Press Banca Raw JUN 20~ Raw 83 76.8 152.5 160 170 -105 -105 105 -215
14 AEP 2018-05-26 Spain 3º Open Nacional de Powerlifting JUN 20~ Raw 83 78.9 145 155 165 107 -115 -115 205 215 225 497 345.46