Josef Metz (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170
Single 145 175

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPU 2016-04-16 Germany Deutsche Meisterschaft M-8 75 Raw 82.5 82.4 140 160 170 170 115.24
1 BVDK 2015-10-31 Germany-NRW LM Kreuzheben NRW Masters 4 75 Raw 83 82.2 170 170 115.40
DQ BVDK 2015-05-30 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 4 74 Raw 93 83.2 -100 -110
1 BVDK 2014-10-18 Germany-NRW LM Kreuzheben NRW Masters 4 74 Raw 93 83.1 170 170 114.69
1 BVDK 2013-10-19 Germany-NRW LM Kreuzheben NRW Masters 4 73 Raw 83 82.3 165 165 111.92
1 BVDK 2013-05-25 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 4 72 Single 93 85.8 142.5 142.5 94.46
1 BVDK 2012-11-10 Germany DM Kreuzheben Masters 4 72 Single 93 85.8 -155 160 175 175 116.01
1 BVDK 2012-06-30 Germany-NRW LM Kreuzheben NRW Masters 4 71 Raw 93 86.6 140 155 -170 155 102.24
1 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 4 71 Single 93 85 135 142.5 145 145 96.59
1 BVDK 2011-10-15 Germany-NRW LM Bankdrücken NRW Masters 4 71 Single 93 84.5 135 -137.5 137.5 137.5 91.91
1 BVDK 2011-10-01 Germany-NRW LM Kreuzheben NRW Masters 4 71 Single 93 93 172.5 172.5 109.75
DQ IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 3 70 Single 83 82 -132.5 132.5 135
1 BVDK 2010-10-17 Germany-NRW LM Bankdrücken NRW Masters 4 70 Single 82.5 80.7 127.5 -135 -135 127.5 87.47