Josefin Nilsson (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 159.8
Single 220.4 330.7 165.3 595.2 260.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2024-03-09 Sweden SM Utrustad Bänkpress S/U/J/V Open Single 185 185 314.1 314.1 131.16
1 SSF 2023-11-11 Sweden DM Utrustad Bänkpress NNSF Open Single 185 184.2 330.7 330.7 138.38
1 SSF 2023-03-18 Sweden SM Utrustad Bänkpress S/J/U/V Open Single 185 182.5 319.6 319.6 134.34
1 SSF 2022-09-09 Sweden SM Utrustad Bänkpress Open Single 185 183.2 297.6 297.6 124.86
1 SSF 2019-12-06 Sweden SM Bänkpress Utrustad Senior & Ungdom Open Single 185+ 197.8 286.6 286.6 116.04
1 SSF 2019-09-14 Sweden DM Utrustad Bänkpress NNSF Open Single 185+ 196.8 286.6 286.6 116.30
1 SSF 2018-03-23 Sweden SM-veckan - bänkpress Open Single 185+ 197.9 270 270 109.32
4 SSF 2017-02-04 Sweden SM-veckan - Bänkpress Open Single 158 158 203.9 203.9 92.30
1 SSF 2016-11-19 Sweden DM i styrkelyft - utrustning Norra Norrland SDF Open Single 185 167.8 220.4 209.4 165.3 595.2 260.88
1 SSF 2015-09-19 Sweden DM i bänkpress - klassisk Norra Norrland SDF Open Raw 158 148.9 159.8 159.8 74.81