Jørn Hellesø (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 180 250 640 381.51
Single 205

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2017-12-18 Norway Åpent stevne Open Raw 105 104.9 160 167.5 170 170 102.57
2 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 Raw 120 108.1 -215 -220 220 160 170 -177.5 230 240 250 640 381.51
1 NSF 2016-03-01 Norway Klubbstevne benkpress Masters 40-49 Raw 120 105.7 160 170 170 102.25
1 NSF 2015-12-01 Norway Klubbstevne benkpress/styrkeløft Masters 40-49 Raw 120 106.6 185 200 210 160 165 -170 215 235 -250 610 365.68
1 NSF 2015-10-06 Norway Klubbstevne Masters 40-49 Raw 105 104.9 185 200 205 160 165 220 230 240 610 368.03
1 NSF 2015-09-01 Norway Klubbstevne Masters 40-49 Raw 105 104.9 150 160 -170 160 96.53
1 NSF 2014-12-13 Norway Klubbstevne benkpress Masters 40-49 Raw 105 104.1 140 150 155 155 93.81
1 NSF 2012-11-06 Norway Åpent stevne Masters 40-49 Raw 105 104.2 160 170 -175 170 102.84
1 NSF 2011-06-07 Norway Åpent stevne Masters 40-49 Raw 105 104.9 -180 190 -200 170 -180 180 200 220 -230 590 355.96
1 NSF 2011-02-19 Norway RM Vest Masters 40-49 Raw 105 104.7 -170 180 -190 170 -180 180 210 220 230 590 356.24
DQ NSF 2010-11-13 Norway Åpent stevne Masters 40-49 Raw 110 106.1 -170 -180 -180
G NSF 2010-03-28 Norway NM Benkpress Masters 40-49 Single 100 99.9 -200 205 -212.5 205 126.24
1 NSF 2010-02-27 Norway RM Benkpress Region Vest Masters 40-49 Raw 110 102.2 140 170 -175 170 103.67
1 NSF 2009-12-19 Norway Åpent stevne Masters 40-49 Raw 110 104 120 150 170 170 102.93