Jorma Mononen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 347.2 512.5
Wraps 396.8 1168.4 356.12
Single 396.8 388 496 1278.6 389.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-Finland 2021-08-21 Finland Penkkipunnerruksen & maastanoston M_MR_2_WPC 46 Raw 165 163.8 286.6 308.6 -314.1 308.6 101.05
1 WPC-Finland 2021-08-21 Finland Penkkipunnerruksen & maastanoston M_OR_WPC 46 Raw 165 163.8 286.6 308.6 -314.1 308.6 101.05
1 WPC-Finland 2021-08-21 Finland Penkkipunnerruksen & maastanoston M_MES_2_WPC 46 Single 181 171 396.8 440.9 -474 440.9 140.46
1 WPC-Finland 2021-06-19 Finland Summer Powerlifting Party M_MR_2_WPC 46 Raw 181 175.5 396.8 429.9 -451.9 429.9 134.86
1 WPC-Finland 2021-06-19 Finland Summer Powerlifting Party M_MR_2_WPC 46 Raw 181 175.5 286.6 -308.6 314.1 314.1 98.55
1 WPC-Finland 2021-04-24 Finland National Championships M_OES_WPC 46 Single 198 184.1 308.6 352.7 388 -399 -399 440.9 468.4 -485 1209.2 369.04
1 WPC-Finland 2021-04-24 Finland National Championships M_MES_2_WPC 46 Single 198 184.1 308.6 352.7 388 -399 -399 440.9 468.4 -485 1209.2 369.04
1 WPC-Finland 2021-02-20 Finland Juva Power Games M_MES_2_WPC 46 Single 198 184.9 352.7 374.8 396.8 -440.9 363.7 385.8 -396.8 462.9 496 -507 1278.6 389.20
1 WPC-Finland 2020-12-19 Finland Pikkujoulukisa M_MR_2_WPC 46 Raw 181 178.2 451.9 474 496 512.5 496 154.19
1 WPC-Finland 2020-12-19 Finland Pikkujoulukisa M_MR_2_WPC 46 Raw 181 178.2 314.1 336.2 347.2 347.2 107.93
1 WPC-Finland 2020-10-31 Finland RB Gym Power Meet M_MR_2_WPC 46 Raw 181 178 297.6 314.1 330.7 418.8 440.9 462.9 474 793.6 246.88
1 WPC-Finland 2020-08-14 Finland National Championships M_MCR_2_WPC 45 Wraps 198 184.5 363.7 396.8 -407.8 308.6 319.6 -331.8 407.8 429.9 451.9 1168.4 356.12
1 FPO 2019-12-14 Finland Xmas Powerlifting Masters 45-49 45 Wraps 198 183.4 297.6 341.7 380.3 297.6 303.1 314.1 -325.1 374.8 418.8 -451.9 1113.3 340.46
3 WPC 2019-11-07 Finland World Championships M_MR_2_WPC 45 Raw 198 186.7 286.6 297.6 -303.1 297.6 90.12
1 WPC 2019-11-07 Finland World Championships M_MCR_2_WPC 45 Wraps 181 179.6 297.6 330.7 352.7 286.6 297.6 303.1 308.6 374.8 396.8 446.4 1102.3 341.06
2 WPC 2019-11-07 Finland World Championships M_MR_2_WPC 45 Raw 198 186.7 374.8 396.8 440.9 440.9 133.51
3 FPO 2019-08-23 Finland Rebel Power Push-Pull Masters 40-49 45 Raw 181 178.8 286.6 297.6 -308.6 297.6 92.35
3 FPO 2019-08-23 Finland Rebel Power Push-Pull Masters 40-49 45 Raw 181 178.8 374.8 407.8 -440.9 407.8 126.55
1 WPC-Finland 2019-05-18 Finland Finnish Nationals M_MCR_1_WPC 44 Wraps 198 184.7 -286.6 286.6 -319.6 264.5 275.5 286.6 352.7 374.8 -407.8 948 288.74
1 FPO 2019-02-02 Finland Season Opener Masters 40-44 44 Wraps 198 184.1 286.6 -308.6 308.6 275.5 286.6 -297.6 374.8 396.8 992 302.77
1 GPA 2018-11-22 Ukraine World Championships Masters 40-44 44 Raw 198 183.8 330.7 374.8 396.8 396.8 121.19
1 GPA 2018-11-22 Ukraine World Championships Masters 40-44 44 Raw 198 183.8 253.5 281.1 -297.6 330.7 374.8 396.8 677.9 207.03
4 GPA 2018-11-22 Ukraine World Championships Masters 40-44 44 Raw 198 183.8 253.5 281.1 -297.6 281.1 85.84
8 WPC-Finland 2018-02-24 Finland Kansalliset M_MR_1_WPC 43 Raw 181 179 -264.5 275.5 -286.6 275.5 85.45