Joost de Groot (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 267.5 162.5 270 700 440.12
Single 307.5 192.5 285 765 478.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KNKF-SP 2024-02-25 Netherlands Equipped TOPFIT Cup Open 33~ Single 93 91 230 240 250 145 150 155 230 260 -277.5 665 427.62
DQ KNKF-SP 2019-12-07 Netherlands-NB DRC Cup Open 28~ Single 105 100.3 -245 -260 -260 -180 180 187.5 230 250 -287.5
3 KNKF-SP 2019-02-24 Netherlands-NH Dutch Equipped Powerlifting Championships Open 28~ Single 105 99.5 280 -300 -300 180 187.5 192.5 275 -277.5 285 757.5 467.27
1 KNKF-SP 2018-09-22 Netherlands-GE SBD Cup Open 27~ Single 105 96.7 260 270 275 -170 170 175 250 280 -300 730 456.07
4 KNKF-SP 2018-04-22 Netherlands-NB Dutch Classic Powerlifting Championships Open 27~ Raw 93 91.1 250 265 145 150 -155 240 -270 270 685 440.12
3 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 26~ Raw 93 91.9 245 255 262.5 145 150 -155 240 260 270 682.5 436.75
2 KNKF-SP 2017-09-30 Netherlands-GE SBD Cup Open 26~ Raw 93 92.5 227.5 245 250 145 -150 -150 230 245 -277.5 640 408.26
1 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open 26~ Raw 105 98.8 190 210 220 150 -157.5 157.5 230 247.5 267.5 645 399.02
13 KNKF-SP 2016-12-11 Netherlands-NB Dutch Classic Powerlifting Championships Open 25~ Raw 105 97.5 240 257.5 -262.5 147.5 152.5 155 75 487.5 303.36
4 EPF 2016-09-08 Italy Western European Powerlifting Championships Open 25~ Raw 105 100.5 250 -260 -260 150 155 -160 240 255 -280 660 405.33
8 KNKF-SP 2016-06-11 Netherlands-NB DRC Cup Open 25~ Raw 105 97.8 180 -190 145 155 -157.5 180 200 535 332.54
3 KNKF-SP 2015-12-12 Netherlands-NB Dutch Classic Powerlifting Championships Open 24~ Raw 105 98 247.5 267.5 -275.5 150 160 162.5 250 -270 270 700 434.70
3 KNKF-SP 2015-09-06 Netherlands-GE SBD Cup Open 24~ Raw 105 96.4 200 230 142.5 152.5 157.5 230 250 260 647.5 405.10
6 EPF 2014-09-11 Italy Western European Powerlifting Championships Open 23~ Single 105 96.5 292.5 307.5 -315 175 182.5 187.5 250 265 270 765 478.32
6 EPF 2013-09-13 France Western European Powerlifting Championships Open 22~ Single 93 90.3 -280 280 -300 167.5 -172.5 -172.5 240 257.5 270 717.5 463.08
3 EPF 2012-09-28 Luxembourg Western European Championships Open 21~ Single 93 92.4 -265 -265 275 165 172.5 -175 257.5 267.5 -272.5 715 456.34
5 EPF 2012-06-05 Denmark European Juniors & Sub-Juniors Powerlifting Championships Juniors 21~ Single 93 92 255 265 272.5 -150 155 -160 252.5 265 -272.5 692.5 442.92
1 NPB 2012-04-15 Netherlands-NH Dutch Equipped Juniors & Masters Powerlifting Championships Juniors 21~ Single 93 92.9 242.5 250 255 145 152.5 157.5 247.5 260 -266 672.5 428.10
5 EPF 2011-09-16 Netherlands Western European Powerlifting Championships Open 20~ Single 93 90.8 230 250 -262.5 -150 150 157.5 240 -260 -260 647.5 416.82
3 NPB 2011-02-27 Netherlands-NH Dutch Powerlifting Championships Open 20~ Single 93 92 230 240 245 140 155 -165 240 250 265 665 425.33
3 NPB 2010-02-28 Netherlands-NB Dutch Powerlifting Championships Open 19~ Single 90 87.5 180 190 195 120 127.5 132.5 230 240 250 577.5 378.85
1 NPB 2008-03-30 Netherlands-NB Dutch Powerlifting Championships Sub-Juniors 17~ Single 82.5 82.4 125 112.5 175 412.5 279.62