Joona Ruuhonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 125 210 510 328.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2015-11-28 Finland Nuorten klassisen voimanoston SM-kisat Under 17 15~ Raw 93 90.8 165 172.5 180 110 117.5 120 185 195 210 510 328.27
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 15~ Raw 105 98.3 105 115 125 125 77.50
1 SVNL 2015-05-23 Finland Klassinen jäsentenvälinen voimanosto Under 17 15~ Raw 105 95 150 160 170 107.5 115 120 180 195 -202.5 485 305.49