Joona Rantanen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 446.4 259 496 1190.5 391.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2018-04-15 Finland Opiskelijoiden klassisen voimanoston SM Open 18~ Raw 183 172.1 418.8 446.4 248 -259 -259 440.9 474 496 1190.5 377.75
1 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 20 17~ Raw 163 162.4 396.8 429.9 440.9 -242.5 242.5 259 440.9 474 490.5 1190.5 391.84
1 SVNL 2017-07-28 Finland Jv. klassinen voimanosto Open 17~ Raw 183 168.2 407.8 429.9 -440.9 253.5 -264.5 -264.5 440.9 474 1157.4 372.58
1 SVNL 2017-04-02 Finland Opiskelijoiden klassisen voimanoston SM Under 20 17~ Raw 163 161.6 385.8 407.8 418.8 220.4 231.5 237 418.8 451.9 462.9 1118.8 369.44
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 16~ Raw 163 159 209.4 220.4 -231.5 220.4 73.59
2 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 17 16~ Raw 163 159.2 374.8 396.8 -414.4 209.4 -220.4 -220.4 418.8 -462.9 -462.9 1025.1 341.94
1 SVNL 2016-09-17 Finland Klassinen voimanosto Open 16~ Raw 163 158.3 363.7 -385.8 385.8 220.4 231.5 -237 396.8 418.8 440.9 1058.2 354.35
1 SVNL 2016-05-14 Finland Kansallinen klassinen voimanostokilpailu Open 16~ Raw 163 157.6 341.7 363.7 -374.8 198.4 209.4 220.4 374.8 396.8 407.8 992 333.21
1 SVNL 2015-11-28 Finland Nuorten klassisen voimanoston SM-kisat Under 17 15~ Raw 163 156 308.6 -330.7 330.7 187.4 198.4 -209.4 330.7 352.7 363.7 892.8 301.96
2 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 15~ Raw 145 144.6 165.3 176.3 187.4 187.4 66.91
1 SVNL 2015-07-13 Finland Klassinen voimanosto Open 15~ Raw 163 147.6 264.5 286.6 297.6 176.3 187.4 192.9 319.6 341.7 352.7 843.2 296.57