Jón Trausti Gylfason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 185

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2005-12-17 Iceland Kjötmót í bekkpressu Open 37~ Single 90 89.4 160 160 103.81
2 KRAFT 2005-01-29 Iceland Íslandsmeistaramót í bekkpressu Open 37~ Single 90 89.4 175 185 -190 185 120.03
3 KRAFT 2004-12-11 Iceland Kjötmót Gym 80 og Halla gullsmiðs í bekkpressu Open 36~ Single 90 89.4 160 160 103.81
1 KRAFT 2004-06-26 Iceland Héðinsmót í bekkpressu Open 36~ Single 90 89.9 185 185 119.69
1 KRAFT 2004-06-05 Iceland Kjötmót Gym 80 og Múlakaffis í bekkpressu Open 36~ Single 90 89.4 145 155 -160 155 100.56
2 KRAFT 2004-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 36~ Single 90 89.5 182.5 182.5 118.34
6 KRAFT 2003-02-01 Iceland Íslandsmeistaramót í bekkpressu Open 35~ Single 90 90 145 147.5 -150 147.5 95.37
3 KRAFT 2002-06-06 Iceland Héðinsmót í bekkpressu Open 34~ Single 90 90 145 145 93.76
2 KRAFT 2000-06-24 Iceland Adonis mót í bekkpressu Open 32~ Single 90 90 145 145 93.76
3 KRAFT 1995-01-14 Iceland Íslandsmeistaramót í bekkpressu Open 27~ Single 82.5 81.2 140 140 95.70
1 KRAFT 1993-01-29 Iceland Íslandsmeistaramót í bekkpressu Open 25~ Single 82.5 82.5 135 135 91.45