Jón Þór Guðmundsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 308.6 148.8 341.7 799.1 241.36
Single 308.6 143.3 330.7 782.6 233.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 KRAFT 2019-02-17 Iceland Bikarmót í klassískum kraftlyftingum Open 18~ Raw 205 187.6 264.5 297.6 308.6 110.2 132.2 148.8 286.6 314.1 341.7 799.1 241.36
1 KRAFT 2019-02-16 Iceland Bikarmót í kraftlyftingum Open 18~ Single 205 184.7 264.5 297.6 -661.4 110.2 143.3 -154.3 264.5 308.6 -352.7 749.5 228.30
1 KRAFT 2018-11-18 Iceland Bikarmót í bekkpressu Open 17~ Single 205 192 121.2 143.3 -154.3 143.3 42.74
1 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 17~ Single 205 191.7 275.5 308.6 -330.7 121.2 143.3 -154.3 286.6 330.7 -352.7 782.6 233.66
1 KRAFT 2018-08-12 Iceland IM ungmenna og öldunga í klassískri bekkpressu Sub-Juniors 17~ Raw 183 179.4 110.2 132.2 -143.3 132.2 40.96
1 KRAFT 2018-08-11 Iceland ÍM ungmenna og öldunga í klassískum kraftlyftingum Sub-Juniors 17~ Raw 183 181.3 286.6 297.6 -308.6 110.2 132.2 -154.3 286.6 308.6 -330.7 738.5 227.32
1 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 17~ Single 183 178.6 286.6 308.6 -330.7 308.6 95.80
1 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 16~ Single 183 181 275.5 308.6 -319.6 121.2 132.2 -143.3 286.6 308.6 -341.7 749.5 230.95
5 KRAFT 2017-10-21 Iceland Bikarmót í klassískum kraftlyftingum Open 16~ Raw 205 188.6 -297.6 297.6 -319.6 115.7 126.7 137.8 297.6 -319.6 733 220.76
2 KRAFT 2016-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 15~ Single 183 179.5 264.5 -297.6 -297.6 264.5 81.88
1 KRAFT 2016-07-30 Iceland Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum Sub-Juniors 15~ Raw 183 180.7 242.5 275.5 308.6 110.2 132.2 -143.3 286.6 -314.1 -314.1 727.5 224.31
1 KRAFT 2016-03-19 Iceland Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum Sub-Juniors 15~ Single 183 163.2 198.4 -231.5 -242.5 99.2 -115.7 -126.7 231.5 264.5 286.6 584.2 191.68
1 KRAFT 2015-07-31 Iceland Íslandsmeistaramót unglinga í klassískum kraftlyftingum Sub-Juniors 14~ Raw 163 157.8 88.1 99.2 110.2 -121.2 143.3 341.7 114.64
1 KRAFT 2015-03-21 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Sub-Juniors 14~ Single 183 164.1 176.3 181.8 198.4 88.1 99.2 -110.2 220.4 242.5 -264.5 540.1 176.60
1 KRAFT 2014-09-20 Iceland Íslandsmeistaramót unglinga í klassískum kraftlyftingum Sub-Juniors 13~ Raw 163 151 154.3 176.3 -187.4 77.1 88.1 -99.2 220.4 242.5 -264.5 507 175.41