Jon Sjöstedt (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 202.5 132.5 215 550 312.59
Single 320 157.5 280 750 428.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 SSF 2021-10-22 Sweden DM Styrkelyft klassisk VGSF Open Raw 120+ 123.9 202.5 132.5 215 550 312.59
3 SSF 2012-11-10 Sweden DM SL Västra Götaland Open Single 120 117.6 157.5 280 437.5 252.98
2 SSF 2011-11-12 Sweden DM VGSDF SL Open Single 120+ 123.3 310 135 280 725 412.69
3 SSF 2009-11-07 Sweden DM-SL VGSF Open Single 125 121.8 320 150 280 750 428.60
3 SSF 2009-01-30 Sweden Göteborgs Cup SL Open Single 125 123 300 150 260 710 404.47
3 SSF 2009-01-30 Sweden Göteborgs Cup BP Open Single 125 123 150 150 85.44
4 SSF 2008-11-01 Sweden DM SL-Västra Götaland Open Single 125 123 300 150 270 720 410.17
3 SSF 2008-02-01 Sweden Göteborg Cup SL Open Single 125 120.1 270 135 250 655 375.98
1 SSF 2005-02-05 Sweden B-SM Herrar Open Single 125 125 270 125 270 665 376.89
4 SSF 2002-03-10 Sweden Junior SM Juniors Single 110 110 200 100 250 550 325.75
5 SSF 2001-03-12 Sweden Junior SM Juniors Single 110 110 157.5 100 212.5 470 278.37
2 SSF 2000-03-20 Sweden Junior SM SL Juniors Single 110 110 165 95 210 470 278.37