Jón Sævar Brynjólfsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 303.1 512.5 1218 374.26
Single 418.8 275.5 540.1 1146.4 331.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2022-04-24 Iceland ÍM í klassískri bekkpressu Open 29~ Raw 205 202.9 275.5 303.1 -314.1 303.1 87.92
1 KRAFT 2015-10-03 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 22~ Raw 183 181.8 374.8 -407.8 407.8 275.5 -297.6 297.6 440.9 474 512.5 1218 374.26
2 KRAFT 2015-09-19 Iceland Íslandsmeistaramót í réttstöðulyftu Open 22~ Single 183 180.7 507 529.1 540.1 540.1 166.54
1 KRAFT 2014-09-13 Iceland Íslandsmeistaramót í réttstöðulyftu Open 21~ Single 183 182.8 474 490.5 -512.5 490.5 150.26
DQ KRAFT 2013-11-23 Iceland Bikarmót í kraftlyftingum Open 20~ Single 183 182.7 -418.8 -429.9 -440.9 248 264.5 -281.1 418.8 462.9 -509.2
1 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 20~ Single 205 203.7 396.8 418.8 -429.9 259 -275.5 275.5 418.8 451.9 -468.4 1146.4 331.89
1 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Open 20~ Single 205 203.7 396.8 418.8 -429.9 259 -275.5 275.5 418.8 451.9 -468.4 1146.4 331.89
1 KRAFT 2012-10-06 Iceland Seltjarnarnesmót í klassískri bekkpressu Open 19~ Raw 231 214.3 -220.4 220.4 -242.5 220.4 62.33
4 KRAFT 2012-09-15 Iceland Íslandsmeistaramót í réttstöðulyftu Open 19~ Single 231 209 396.8 440.9 -462.9 440.9 126.10
5 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 19~ Single 205 203 352.7 -407.8 -407.8 231.5 -242.5 -242.5 374.8 396.8 413.3 997.6 289.26
8 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 19~ Single 205 203 352.7 -407.8 -407.8 231.5 -242.5 -242.5 374.8 396.8 413.3 997.6 289.26
5 KRAFT 2012-01-28 Iceland Íslandsmeistaramót í bekkpressu Open 19~ Single 205 199 231.5 -253.5 -253.5 231.5 67.78
3 KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 18~ Single 205 203.7 264.5 308.6 -330.7 187.4 225.9 237 330.7 352.7 -396.8 898.3 260.08