Jon Rock (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165.5 272.1
Wraps 272.1 680.3 460.89
Single 185 192.5 227.5 605 391.19
Multi 362.8 276.6 324.3 907.1 514.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPS 2022-06-18 USA-PA Philly Push Pull Pro Masters 45-49 46~ Multi 90 89.1 276.6 276.6 179.74
1 RPS 2016-07-30 USA-PA Pennsylvania State Championships Pro Masters 40-44 40~ Multi 90 89.5 272.1 272.1 176.44
1 RPS 2012-05-19 USA-NJ South Jersey Rumble Pro Open 36~ Multi 100 96.6 324.3 324.3 202.69
1 APA 2011-11-05 USA Power Frenzy Submasters 35-39 36 Wraps 90 90 249.4 272.1 158.7 272.1 680.3 439.94
1 APA 2011-04-09 USA-PA Power Classic Open 35 Multi 90 90 290.3 290.3 187.71
1 APA 2010-05-08 USA-DE Delaware Power Classic Open 34 Multi 90 90 288 288 186.24
1 APA 2009-11-07 USA-DE First State Power Frenzy Open 34 Multi 90 90 319.7 319.7 206.77
1 IPA 2009-02-21 USA-PA Barno Newman Classic Pro Open 33 Multi 100 100 317.5 317.5 195.43
1 SSA 2008-10-11 USA-NY Asylum Power Open 32~ Multi 100 100 276.6 276.6 553.3 340.61
1 APA 2008-09-27 USA-DE First State Power Frenzy Open 32~ Multi 125 125 362.8 272.1 272.1 907.1 514.15
DQ SSA 2008-05-31 USA-NY Imperium Open 32~ Multi 90 90
1 SSA 2008-05-31 USA-NY Imperium Open 32~ Multi 90 90 251.7 226.8 478.5 309.42
DQ SSA 2007-10-13 USA-NY Asylum Power Open 31~ Multi 90 90
1 APF 2007-02-17 USA-NY CandyAzz Classic M_OEM_APF 31 Multi 100 100 260.8 274.4 535.2 329.45
1 WNPF 2006-10-27 USA-NJ World Championships O 30~ Single 90 90 185 192.5 227.5 605 391.19
1 WNPF 2006-07-15 USA-NJ New Jersey State O 30~ Single 90 90 183.7 183.7 183.7 551.1 356.35
1 WNPF 2006-05-21 USA-PA Elite Nationals O 30~ Wraps 82.5 82.5 244.9 165.5 269.8 680.3 460.89
1 WNPF 2005-09-10 USA-NJ Lifetime Drug Free Open 29~ Multi 90 90 102 102 65.99
1 WNPF 2004-08-06 USA-NJ World Championships O 28~ Wraps 82.5 82.5 215.4 142.8 231.3 589.6 399.44
1 WNPF 2003-06-22 USA-PA Elite Nationals O 27~ Wraps 82.5 82.5 212.7 149.6 249.4 611.9 414.50
1 WNPF 2002-08-03 USA-PA World Bench Press Deadlift Ironman & Power-Curl Championships O 26~ Raw 82.5 82.5 151.9 244.9 396.8 268.85
2 WNPF 2002-08-03 USA-PA World Bench Press Deadlift Ironman & Power-Curl Championships O 26~ Raw 82.5 82.5 244.9 244.9 165.92