Jón Ragnar Vilhjálmsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 297.6 496 1267.6 351.89
Single 507

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2025-04-26 Iceland Bikarmót í klassískum kraftlyftingum Masters 1 40~ Raw 205 195.8 396.8 418.8 440.9 253.5 270 286.6 418.8 440.9 457.4 1184.9 349.83
3 KRAFT 2024-10-26 Iceland ÍM í klassískum kraftlyftingum Open 39~ Raw 183 182.1 352.7 374.8 396.8 253.5 270 -286.6 374.8 402.3 440.9 1107.8 340.16
6 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 35~ Single 231 218.6 462.9 485 507 507 142.10
5 KRAFT 2019-03-17 Iceland Bikarmót í klassískri bekkpressu Open 34~ Raw 231 213.8 -264.5 275.5 286.6 286.6 81.10
2 KRAFT 2018-10-13 Iceland Bikarmót í klassískum kraftlyftingum Open 33~ Raw 231 215.7 435.4 -462.9 -468.4 275.5 292.1 -308.6 468.4 485 -501.5 1212.5 341.79
4 KRAFT 2018-03-18 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 33~ Raw 231 223.4 435.4 457.4 474 259 275.5 297.6 446.4 474 496 1267.6 351.89