Jón Páll Sigmarsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 365 235 370 970 549.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 1990-03-03 Iceland Íslandsmeistaramót í kraftlyftingum Open 29~ Single 125+ 125 125 350 600
1 KRAFT 1986-10-31 Iceland Bekkpressumót í göngugötunni Open 25~ Single 125+ 126 215 215 121.55
1 KRAFT 1986-03-09 Iceland Íslandsmeistaramót í bekkpressu Open 25~ Single 125+ 215 215
1 KRAFT 1985-03-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 24~ Single 125 125 342.5 217.5 357.5 917.5 520.00
1 KRAFT 1984-12-01 Iceland Icelandic Invitational Open 23~ Single 125 125 365 235 370 970 549.75
1 EPF 1984-07-08 UK Scotland v Iceland M-E-Open 23~ Single 125 125 360 225 370 955 541.25
2 KRAFT 1984-04-07 Iceland Meistaramót KR í kraftlyftingum Open 23~ Single 110 110 230 150 170 550 325.75
1 KRAFT 1983-12-03 Iceland Grétarsmót í kraftlyftingum Open 22~ Single 125 125 320 210 330 860 487.41
1 NordicPF 1983-06-11 Sweden Nordic Under 23 Championships Open 22~ Single 125 125 355 230 365 950 538.42
1 EPF 1983-05-20 Finland Men's European Powerlifting Championships Open 22~ Single 125 123.4 357.5 227.5 340 925 526.40
1 KRAFT 1983-04-09 Iceland Harðardonmót í kraftlyftingum Open 22~ Single 125 125 105 200 320 625 354.22
1 KRAFT 1982-05-15 Iceland Íslandsmeistaramót í kraftlyftingum Open 21~ Single 125 125 310 220 125 655 371.23
1 KRAFT 1982-05-02 Iceland Víkingur Open 21~ Single 125+ 126 340 347.5 355 230 367.5 952.5 538.49
1 KRAFT 1982-04-24 Iceland Sjónvarpsmót í kraftlyftingum Open 21~ Single 125 125 345 230 362.5 937.5 531.33
1 KRAFT 1982-04-03 Iceland Njarðvíkurmót í kraftlyftingum Open 21~ Single 125+ 332.5 225 350 907.5
1 KRAFT 1981-12-19 Iceland Kraftlyftingamót KR Open 20~ Single 125 125 330 220 340 890 504.41
1 KRAFT 1981-12-06 Iceland Innanfélagsmót KR í kraftlyftingum Open 20~ Single 125 125 330 222.5 347.5 900 510.08
3 IPF 1981-11-05 India-WB Men's World Powerlifting Championships Open 20~ Single 125 119 310 325 337.5 200 217.5 220 320 355 -370 912.5 525.52
1 NordicPF 1981-09-11 Sweden Men's Nordic Powerlifting Championships Open 20~ Single 125+ 330 220 310 860
2 EPF 1981-05-08 Italy Men's European Powerlifting Championships Open 20~ Single 125 123.2 322.5 220 310 852.5 485.40
1 KRAFT 1981-05-02 Iceland Íslandsmeistaramót í kraftlyftingum Open 20~ Single 125 125 342.5 222.5 347.5 912.5 517.16
1 KRAFT 1981-04-18 Iceland Borgarnesmót í kraftlyftingum Open 20~ Single 125 125 330 210 352.5 892.5 505.83
2 KRAFT 1981-04-04 Iceland Jakabólsmót í kraftlyftingum Open 20~ Single 125 125 65 65 350 480 272.04
1 KRAFT 1980-12-27 Iceland Meistaramót KR í kraftlftyngum Open 19~ Single 125 125 317.5 202.5 335 855 484.58
1 NordicPF 1980-09-13 Norway Men's Nordic Powerlifting Championships Open 19~ Single 125+ 305 210 320 835
2 KRAFT 1980-05-31 Iceland Íslandsmeistaramót í kraftlyftingum Open 19~ Single 125 125 300 195 315 810 459.07
2 EPF 1980-05-15 Switzerland Men's European Powerlifting Championships Open 19~ Single 125 124.3 285 192.5 310 787.5 447.12
2 NordicPF 1979-09-15 Iceland Men's Nordic Powerlifting Championships Open 18~ Single 110+ 250 175 282.5 707.5
DQ KRAFT 1979-06-10 Iceland Íslandsmeistaramót í kraftlyftingum Open 18~ Single 110 110 230
1 KRAFT 1979-05-19 Iceland Meistaramót KR í kraftlyftingum Open 18~ Single 110 110 190 135 215 540 319.82
DQ KRAFT 1979-03-20 Iceland KR-mót í kraftlyftingum Open 18~ Single 110 110 190
1 KRAFT 1979-02-17 Iceland Jakabólsmót í kraftlyftingum Open 18~ Single 110 110 185 125 220 530 313.90