Jon Olav Stenkløv (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Single |
220.4 |
352.7 |
220.4 |
755 |
221.34 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
NSF |
2004-12-18 |
Norway |
KM-Benkpress |
Masters 50-59 |
57~ |
Single |
220 |
205.4 |
|
|
|
|
352.7 |
|
|
|
|
|
|
|
352.7 |
101.70 |
| 1 |
NSF |
2003-12-06 |
Norway |
KM benkpress |
Masters 50-59 |
56~ |
Single |
220 |
212 |
|
|
|
|
319.6 |
|
|
|
|
|
|
|
319.6 |
90.80 |
| 1 |
NSF |
2003-05-14 |
Norway |
Benkstevne |
Masters 50-59 |
56~ |
Single |
220 |
210.1 |
|
|
|
|
319.6 |
|
|
|
|
|
|
|
319.6 |
91.20 |
| 1 |
NSF |
2002-05-29 |
Norway |
Benkstevne |
Masters 50-59 |
55~ |
Single |
220 |
209.2 |
|
|
|
|
308.6 |
|
|
|
|
|
|
|
308.6 |
88.23 |
| 1 |
NSF |
2001-10-13 |
Norway |
Regionsmesterskap |
Masters 50-59 |
54~ |
Single |
220 |
198.6 |
220.4 |
|
|
|
314.1 |
|
|
|
220.4 |
|
|
|
755 |
221.34 |
| 1 |
NSF |
2001-04-25 |
Norway |
Benkstevne |
Masters 50-59 |
54~ |
Single |
220 |
200.6 |
|
|
|
|
314.1 |
|
|
|
|
|
|
|
314.1 |
91.63 |
| 1 |
NSF |
2001-02-28 |
Norway |
Seriestevne |
Masters 50-59 |
54~ |
Single |
220 |
200.8 |
|
|
|
|
308.6 |
|
|
|
|
|
|
|
308.6 |
89.98 |
| 2 |
NSF |
2000-08-26 |
Norway |
NM Benkpress |
Masters 50-59 |
53~ |
Single |
220 |
212.5 |
|
|
|
|
319.6 |
|
|
|
|
|
|
|
319.6 |
90.72 |
| 1 |
NSF |
2000-07-21 |
Norway |
Seriestevne Benk |
Masters 50-59 |
53~ |
Single |
220 |
205 |
|
|
|
|
319.6 |
|
|
|
|
|
|
|
319.6 |
92.26 |
| 1 |
NSF |
2000-05-24 |
Norway |
Benkstevne |
Masters 50-59 |
53~ |
Single |
220 |
204.8 |
|
|
|
|
308.6 |
|
|
|
|
|
|
|
308.6 |
89.12 |
| 1 |
NSF |
2000-04-12 |
Norway |
Benkstevne |
Masters 50-59 |
53~ |
Single |
220 |
207 |
|
|
|
|
308.6 |
|
|
|
|
|
|
|
308.6 |
88.67 |
| 1 |
NSF |
2000-02-23 |
Norway |
Seriestevne |
Masters 50-59 |
53~ |
Single |
220 |
207.4 |
|
|
|
|
308.6 |
|
|
|
|
|
|
|
308.6 |
88.58 |
| 3 |
NSF |
1998-08-22 |
Norway |
NM Benkpress |
Masters 50-59 |
51~ |
Single |
198 |
196.2 |
|
|
|
|
286.6 |
297.6 |
-303.1 |
|
|
|
|
|
297.6 |
87.79 |
| 1 |
NSF |
1998-06-13 |
Norway |
Seriestevne |
Masters 50-59 |
51~ |
Single |
198 |
197.9 |
|
|
|
|
286.6 |
297.6 |
303.1 |
|
|
|
|
|
303.1 |
89.01 |
| 1 |
NSF |
1997-08-30 |
Norway |
NM Benkpress |
Masters 50-59 |
50~ |
Single |
198 |
189.8 |
|
|
|
|
286.6 |
297.6 |
-303.1 |
|
|
|
|
|
297.6 |
89.32 |
| 2 |
NSF |
1996-08-23 |
Norway |
NM i Benkpress |
Masters 50-59 |
49~ |
Single |
181 |
180.3 |
|
|
|
|
275.5 |
286.6 |
-292.1 |
|
|
|
|
|
286.6 |
88.49 |
| 2 |
NSF |
1995-08-26 |
Norway |
NM Benkpress |
Masters 40-49 |
48~ |
Single |
181 |
180.5 |
|
|
|
|
242.5 |
253.5 |
264.5 |
|
|
|
|
|
264.5 |
81.63 |