Jón Norðfjörð (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 190 140 210 525 357.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 1993-12-31 Iceland Akureyrarmót í bekkpressu Open Single 90 82.8 130 140 -150 140 94.64
1 KRAFT 1989-10-07 Iceland Akureyrarmót í kraftlyftingum Open Single 82.5 81.7 190 125 210 525 357.61
2 KRAFT 1988-12-31 Iceland Akureyrarmót í bekkpressu Open Single 82.5 75.5 112.5 112.5 80.37
1 KRAFT 1988-01-19 Iceland Akureyrarmót drengja og unglinga í bekkpressu Juniors Single 82.5 76 110 110 78.26
1 KRAFT 1987-11-21 Iceland Grétarsmót í kraftlyftingum Open Single 75 73.9 180 105 200 485 351.28
1 KRAFT 1987-06-06 Iceland Akureyrarmót í kraftlyftingum Open Single 67.5 67.2 150 80 165 395 305.43
1 KRAFT 1987-03-21 Iceland Dagsmót í kraftlyftingum Open Single 67.5 67.5 160 85 170 415 319.86