Jón Gunnar Hannesson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 170 112.5 190 452.5 325.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KRAFT 2006-07-01 Iceland Héðinsmót í bekkpressu Open 55~ Single 75 72.1 80 90 -100 90 66.26
1 KRAFT 2006-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 55~ Single 75 74.6 155 -170 170 102.5 112.5 -115 150 170 -190 452.5 325.75
1 KRAFT 2006-02-25 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 2 55~ Single 75 74.3 140 102.5 160 402.5 290.51
1 KRAFT 2005-07-02 Iceland Héðinsmót í bekkpressu Open 54~ Single 75 73.2 100 100 72.88
1 KRAFT 2005-04-16 Iceland Íslandsmeistaramót í kraftlyftingum Open 54~ Single 75 75 140 -160 160 90 -110 110 140 160 182.5 452.5 324.63
1 KRAFT 2005-02-26 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 2 54~ Single 75 74.9 167.5 107.5 175 450 323.12
1 KRAFT 2004-11-27 Iceland Íslandsmeistaramót í réttstöðulyftu Open 53~ Single 75 74.8 190 190 136.54
1 KRAFT 2004-11-13 Iceland Reykjanesmót í kraftlyftingum Open 53~ Single 75 74.3 167.5 87.5 182.5 437.5 315.77
DQ KRAFT 2004-10-23 Iceland Bikarmót í kraftlyftingum Open 53~ Single 75 74.9 150
1 KRAFT 2004-04-06 Iceland Byrjenda- og lágmarksmót í kraftlyftingum Open 53~ Single 82.5 77.7 145 112.5 180 437.5 307.01
1 KRAFT 2004-02-28 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 2 53~ Single 82.5 77.8 110 -135 135 90 100 105 120 140 155 395 276.97