Jón E. Guðmundsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 270 182.5 255 700 452.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 1994-12-03 Iceland Bikarmót í kraftlyftingum Open Single 90 90 255 180 245 680 439.69
1 KRAFT 1994-07-09 Iceland Sumarmót í kraftlyftingum Open Single 90 90 255 175 230 660 426.76
1 KRAFT 1994-02-19 Iceland Íslandsmeistaramót unglinga í kraftlyftingum Juniors Single 90 90 265 180 255 700 452.62
2 KRAFT 1993-11-27 Iceland Bikarmót í kraftlyftingum Open Single 90 89 250 -270 270 182.5 -194 -194 240 -260 -267.5 692.5 450.32
1 KRAFT 1990-12-31 Iceland Auðunsmót í kraftlyftingum Open Single 82.5 81.2 65 135 150 350 239.25
4 KRAFT 1990-11-24 Iceland Bikarmót í kraftlyftingum Open Single 82.5 82.5 220 122.5 197.5 540 365.79
2 KRAFT 1990-08-18 Iceland Sumarmót Gunna rauða í kraftlyftingum Open Single 75 74.9 100 100 180 380 272.85
1 KRAFT 1990-07-07 Iceland Sumarmót í kraftlyftingum Open Single 75 74.5 205 215 112.5 180 507.5 365.66
2 KRAFT 1990-05-19 Iceland Akureyrarmót í kraftlyftingum Open Single 75 73.5 200 105 170 475 345.26
1 KRAFT 1989-12-09 Iceland Másmót í kraftlyftingum Open Single 67.5 65 157.5 87.5 130 375 297.19
1 KRAFT 1989-12-02 Iceland Bekkpressumót Æfingastöðvarinnar Open Single 67.5 64.9 88 90 90 71.41
1 KRAFT 1989-09-23 Iceland Íslandsmeistaramót drengja í kraftlyftingum Sub-Juniors Single 67.5 66 155 82.5 155 392.5 307.53
1 KRAFT 1989-04-01 Iceland Íslandsmeistaramót unglinga í kraftlyftingum Juniors Single 60 60 142.5 150 70 140 150 370 312.30
1 KRAFT 1988-11-26 Iceland Bikarmót í kraftlyftingum Open Single 60 59.2 107.5 65 125 297.5 253.90