Jon Diffenderfer (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 250 435
Wraps 350 1030 302.09
Single 402.3 253.5 460 1110 325.56
Multi 505 265 500 1270 384.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPS 2012-01-28 USA-NJ North America and New Jersey State Championships Amateur Juniors 20-23 22~ Multi 198 187 505 265 500 1270 384.25
1 WNPF 2010-11-06 USA World Tournament of Champions JR 21~ Single 198 198.4 400 250 460 1110 325.56
DQ WNPF 2010-08-14 USA-NJ Raw Nationals & Powerfest O 21~ Single 198 198.4
1 WNPF 2010-06-26 USA-PA Elite Nationals & American Cup JR 21~ Single 198 198.4 375 225 420 1020 299.16
2 WNPF 2010-03-27 USA-PA Youth Nationals & American Cup JR 21~ Multi 198 198.4 375 245 425 1045 306.49
1 USAPL 2009-10-24 USA-IL River's Edge Meet M-O 20~ Single 198 198.4 402.3 253.5 424.4 1080.2 316.83
1 WNPF 2009-10-17 USA-NJ World Championships JR 20~ Multi 220 220.4 402.3 225.9 474 1102.3 307.76
1 WNPF 2009-06-06 USA-PA Raw Nationals/Powerfest & Lifetime Northeast Championships JR 20~ Multi 220 220.4 374.8 264.5 462.9 1102.3 307.76
2 WNPF 2009-02-22 USA-NJ All-Raw World Championships & Single lift National Equipped Championships JR 20~ Wraps 198 198.4 345 250 435 1030 302.09
2 WNPF 2008-09-21 USA-NJ Lifetime Nationals JR 19~ Wraps 198 198.4 350 245 430 1025 300.62
1 WNPF 2008-01-27 USA-PA Lifetime Quad Contest 17-19 18~ Wraps 198 198.4 310 235 425 970 284.50