Jón Dan Jónsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 255 170 290 707.5 441.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 EPF 2023-09-08 Iceland Western European Powerlifting Championships Open 28~ Raw 105 96.6 225 -227.5 250 -160 170 -180 255 270 -280 690 431.18
2 KRAFT 2023-03-04 Iceland ÍM í klassískum kraftlyftingum Open 28~ Raw 105 99 230 245 255 160 -167.5 167.5 260 285 -292.5 707.5 437.39
2 EPF 2023-01-29 Iceland Reykjavik International Games Open 28~ Raw 105 96.7 215 235 250 -160 160 -167.5 245 265 280 690 430.98
6 EPF 2022-09-09 France Western European Powerlifting Championships Open 27~ Raw 93 92.4 227.5 245 252.5 155 165 -170 275 -292.5 -292.5 692.5 441.84
1 KRAFT 2022-06-25 Iceland ÍM í klassískri réttstöðulyftu Open 27~ Raw 93 91.1 260 280 290 290 186.33
1 KRAFT 2022-03-12 Iceland ÍM í klassískum kraftlyftingum Open 27~ Raw 93 89.8 215 225 235 -142.5 142.5 150 245 265 -280 650 420.76
1 KRAFT 2021-07-10 Iceland ÍM í klassískri réttstöðulyftu Open 26~ Raw 93 92.4 240 260 -270 260 165.94
2 KRAFT 2021-06-05 Iceland ÍM í klassískum kraftlyftingum Open 26~ Raw 93 92.5 180 200 210 -115 120 130 210 230 250 590 376.37