Jon Cunningham (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275.5 352.7 435.4 1036.1 329.84
Wraps 55.1 724.2 236.48
Single 347.2 504.8 490.5 1201.5 396.49
Multi 440.9 507 479.5 1328.3 435.24
Unlimited 447.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2024-11-09 USA-UT StrengthX Grand Prix and North American Multi-ply Championship Open 60 Unlimited 165 165.3 -447.5 447.5 -501.5 447.5 145.64
1 USPA 2024-11-09 USA-UT StrengthX Grand Prix and North American Multi-ply Championship Masters 60-64 60 Unlimited 165 165.3 -447.5 447.5 -501.5 447.5 145.64
1 WPC 2024-08-29 USA-ID World Cup M_OEM_WPC 60 Unlimited 181 178.1 418.8 440.9 -501.5 440.9 137.11
1 USPA 2024-07-27 USA-UT Masters Rocky Mountain Regional Championships Masters 60-64 60 Raw 165 165.3 55.1 309.7 319.6 326.2 220.4 601.8 195.86
1 USPA 2024-07-27 USA-UT Masters Rocky Mountain Regional Championships Masters 60-64 60 Wraps 165 165.3 55.1 309.7 319.6 326.2 220.4 601.8 195.86
1 USPA 2024-07-27 USA-UT Masters Rocky Mountain Regional Championships Masters 60-64 60 Raw 165 165.3 309.7 319.6 326.2 326.2 106.18
1 USPA 2024-04-13 USA-UT FitCon Pro Cup Open 59 Multi 198 182.9 407.8 429.9 -501.5 429.9 131.64
1 USPA 2024-04-13 USA-UT FitCon Pro Cup Open 59 Multi 198 182.9 71.6 407.8 429.9 -501.5 165.3 253.5 264.5 766.1 234.59
DQ USPA 2024-03-01 USA-UT Utah State Championship Masters 55-59 59 Multi 198 183.4 -418.8 -418.8 -418.8
DQ USPA 2024-03-01 USA-UT Utah State Championship Open 59 Multi 198 183.4 -418.8 -418.8 -418.8
DQ USPA 2024-03-01 USA-UT Utah State Championship Open 59 Multi 198 182.9 66.1
1 IPL 2023-11-11 USA-UT Multi-ply Worlds Masters 55-59 59 Multi 165 165.3 -418.8 418.8 -429.9 418.8 136.31
1 USPA 2022-01-22 USA-UT Master's Tour Masters 55-59 57 Multi 165 165.3 314.1 314.1 102.23
1 USPA 2022-01-22 USA-UT Master's Tour Masters 55-59 57 Multi 165 165.3 380.3 -402.3 402.3 402.3 130.93
1 USPA 2022-01-22 USA-UT Master's Tour Masters 55-59 57 Multi 165 165.3 77.1 380.3 -402.3 402.3 314.1 793.6 258.27
1 USPA 2021-11-13 USA-UT StrengthX Grand Prix Masters 55-59 57 Wraps 165 164.4 55.1 303.1 332.9 325.1 336.2 -402.3 724.2 236.48
1 USPA 2021-11-13 USA-UT StrengthX Grand Prix Open 57 Raw 165 164.4 264.5 286.6 303.1 303.1 98.98
1 USPA 2021-11-13 USA-UT StrengthX Grand Prix Masters 55-59 57 Raw 165 164.4 303.1 303.1 98.98
1 USPA 2021-11-13 USA-UT StrengthX Grand Prix Open 57 Wraps 165 164.4 55.1 303.1 332.9 325.1 336.2 -402.3 724.2 236.48
1 USPA 2021-11-13 USA-UT StrengthX Grand Prix Masters 55-59 57 Single 165 164.4 363.7 391.3 402.3 402.3 131.38
1 USPA 2021-11-13 USA-UT StrengthX Grand Prix Open 57 Raw 165 164.4 303.1 303.1 98.98
1 USPA 2021-11-13 USA-UT StrengthX Grand Prix Masters 55-59 57 Raw 165 164.4 264.5 286.6 303.1 303.1 98.98
1 USPA 2021-11-13 USA-UT StrengthX Grand Prix Masters 55-59 57 Raw 165 164.4 55.1 264.5 286.6 303.1 303.1 661.4 215.97
2 USPA 2021-11-13 USA-UT StrengthX Grand Prix Open 57 Raw 165 164.4 55.1 264.5 286.6 303.1 303.1 661.4 215.97
1 USPA 2020-08-21 USA-UT FitCon Open Masters 55-59 56 Single 181 178.8 402.3 418.8 418.8 129.97
1 USPA 2020-08-21 USA-UT FitCon Open Masters 55-59 56 Raw 181 178.8 314.1 325.1 325.1 100.90
1 WABDL 2018-11-13 USA-NV World Championships Masters 54-60 Raw 181 181.8 352.7 402.3 755 232.01
2 WABDL 2018-11-13 USA-NV World Championships Open Raw 181 181.8 352.7 352.7 108.38
2 WABDL 2018-11-13 USA-NV World Championships Open Raw 181 181.8 352.7 402.3 755 232.01
1 WABDL 2018-11-13 USA-NV World Championships Masters 54-60 Raw 181 181.8 402.3 402.3 123.62
1 WABDL 2018-11-13 USA-NV World Championships Masters 54-60 Raw 181 181.8 352.7 352.7 108.38
4 WABDL 2018-11-13 USA-NV World Championships Open Raw 181 181.8 402.3 402.3 123.62
1 USPA 2018-11-02 USA-UT StrengthX Grand Prix Masters 50-54 54 Raw 198 187.4 347.2 347.2 104.93
1 WABDL 2018-06-16 USA Rocky Mountain Regionals Masters 54-60 Single 198 198.4 341.7 341.7 100.22
1 IPL 2018-04-06 USA-UT FitCon World Cup Masters 50-54 53 Raw 181 178.3 407.8 407.8 126.73
2 IPL 2018-04-06 USA-UT FitCon World Cup Open 53 Raw 181 178.3 352.7 352.7 109.61
1 IPL 2018-04-06 USA-UT FitCon World Cup Masters 50-54 53 Raw 181 178.3 352.7 352.7 109.61
1 IPL 2018-04-06 USA-UT FitCon World Cup Open 53 Raw 181 178.3 407.8 407.8 126.73
1 IPL 2018-04-06 USA-UT FitCon World Cup Masters 50-54 53 Raw 181 178.3 275.5 352.7 407.8 1036.1 321.97
2 IPL 2018-04-06 USA-UT FitCon World Cup Open 53 Raw 181 178.3 275.5 352.7 407.8 1036.1 321.97
1 UPA 2017-12-09 USA-UT Holiday Havoc MMXR Raw 181 181.8 347.2 347.2 106.69
1 UPA 2017-12-09 USA-UT Holiday Havoc MOR Raw 181 181.8 347.2 347.2 106.69
1 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Masters 47-53 Raw 181 181.8 341.7 341.7 105.00
2 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Masters 47-53 Raw 181 181.8 435.4 435.4 133.79
1 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Masters 47-53 Raw 181 181.8 341.7 435.4 777.1 238.78
3 IPL 2017-04-21 USA-UT FitCon World Cup Open 54 Raw 165 162.7 319.6 319.6 105.11
1 IPL 2017-04-21 USA-UT FitCon World Cup Open 54 Raw 165 162.7 325.1 325.1 106.93
1 WABDL 2016-08-27 USA-UT Rocky Mountain Regional Open Multi 165 165.3 385.8 385.8 125.55
1 WABDL 2016-08-27 USA-UT Rocky Mountain Regional Masters 47-53 Multi 165 165.3 385.8 451.9 479.5 837.7 272.62
1 WABDL 2016-08-27 USA-UT Rocky Mountain Regional Masters 47-53 Multi 165 165.3 385.8 385.8 125.55
1 WABDL 2016-08-27 USA-UT Rocky Mountain Regional Open Multi 165 165.3 385.8 451.9 479.5 837.7 272.62
1 WABDL 2016-08-27 USA-UT Rocky Mountain Regional Open Multi 165 165.3 451.9 479.5 451.9 147.07
1 WABDL 2016-08-27 USA-UT Rocky Mountain Regional Masters 47-53 Multi 165 165.3 451.9 479.5 451.9 147.07
1 USPA 2016-07-16 USA-UT Utah State Powerlifting Championships Masters 50-54 52 Multi 165 160.9 341.7 396.8 451.9 1190.5 394.27
1 USPA 2016-07-16 USA-UT Utah State Powerlifting Championships Masters 50-54 52 Multi 165 160.9 396.8 396.8 131.42
1 USPA 2016-07-16 USA-UT Utah State Powerlifting Championships Masters 50-54 52 Multi 165 160.9 451.9 451.9 149.68
1 USPA 2016-07-16 USA-UT Utah State Powerlifting Championships Open 52 Multi 165 160.9 396.8 396.8 131.42
1 USPA 2016-07-16 USA-UT Utah State Powerlifting Championships Open 52 Multi 165 160.9 451.9 451.9 149.68
1 USPA 2016-07-16 USA-UT Utah State Powerlifting Championships Open 52 Multi 165 160.9 341.7 396.8 451.9 1190.5 394.27
1 IPL 2016-04-29 USA-UT Fit Con World Cup Masters 50-54 52 Single 165 162.9 396.8 396.8 130.37
2 IPL 2016-04-29 USA-UT Fit Con World Cup Open 52 Single 165 162.9 396.8 396.8 130.37
2 IPL 2016-04-29 USA-UT Fit Con World Cup Open 52 Single 165 162.9 347.2 396.8 435.4 1179.4 387.49
1 IPL 2016-04-29 USA-UT Fit Con World Cup Open 54 Single 165 162.9 435.4 435.4 143.05
1 IPL 2016-04-29 USA-UT Fit Con World Cup Masters 50-54 52 Single 165 162.9 347.2 396.8 435.4 1179.4 387.49
1 APF 2016-03-05 USA-UT Utah State Championships M_MES_3_APF 51 Single 165 161.8 407.8 407.8 134.59
1 APF 2016-03-05 USA-UT Utah State Championships M_MES_3_APF 51 Single 165 161.8 330.7 407.8 462.9 1201.5 396.49
1 APF 2016-03-05 USA-UT Utah State Championships M_MES_3_APF 51 Single 165 161.8 462.9 462.9 152.78
1 USPA 2016-01-30 USA-UT Utah Benchpress and Deadlift Championships Open 51 Multi 165 161.3 319.6 319.6 105.68
1 USPA 2016-01-30 USA-UT Utah Benchpress and Deadlift Championships Masters 50-54 51 Multi 165 161.3 319.6 319.6 105.68
1 USPA 2015-09-12 USA-UT Rocky Mountain Regional Open 51 Raw 165 162.7 275.5 319.6 407.8 418.8 1003.1 329.84
1 USPA 2015-09-12 USA-UT Rocky Mountain Regional Masters 50-54 51 Raw 165 162.7 275.5 319.6 407.8 1003.1 329.84
1 USPA 2015-08-15 USA-UT Utah Benchpress Deadlift & PushPull Open 51 Raw 181 171 330.7 336.2 385.8 716.5 228.24
1 USPA 2015-08-15 USA-UT Utah Benchpress Deadlift & PushPull Open 51 Raw 181 171 330.7 336.2 330.7 105.34
1 USPA 2015-08-15 USA-UT Utah Benchpress Deadlift & PushPull Masters 50-54 51 Raw 181 171 330.7 336.2 330.7 105.34
1 USPA 2015-08-15 USA-UT Utah Benchpress Deadlift & PushPull Masters 50-54 51 Raw 181 170.8 385.8 385.8 123.00
1 USPA 2015-08-15 USA-UT Utah Benchpress Deadlift & PushPull Open 51 Raw 181 171 385.8 385.8 122.90
1 APF 2014-12-13 USA-UT Utah State Open M_MR_3_APF 52 Raw 181 174 308.6 319.6 325.1 363.7 407.8 418.8 744 234.59
1 APF 2014-12-13 USA-UT Utah State Open M_OR_APF 52 Raw 181 174 308.6 319.6 325.1 363.7 407.8 418.8 744 234.59
1 APF 2013-12-14 USA-UT Utah State Powerlifting Open M_MES_2_APF Single 165 163.8 363.7 363.7 119.09
1 WPC 2012-08-30 USA-ID Amateur World Cup M_MEM_2_WPC 48 Multi 165 162.9 -385.8 385.8 429.9 -462.9 -462.9 -418.8 418.8 1234.6 405.60
1 WPC 2012-08-30 USA-ID Amateur World Cup M_MEM_2_WPC 48 Multi 165 162.9 429.9 -462.9 -462.9 429.9 141.24
1 WPC 2012-08-30 USA-ID Amateur World Cup M_MEM_2_WPC 48 Multi 165 162.9 -418.8 418.8 418.8 137.61
1 WPC 2012-08-30 USA-ID Amateur World Cup M_OEM_WPC 48 Multi 165 162.9 429.9 -462.9 -462.9 429.9 141.24
3 USPA 2011-08-05 USA-WY Baddest Bench at the Big Show Open 47 Multi 198 182.1 507 507 155.69
1 WABDL 2010-11-16 USA-NV World Championships Masters 40-46 Multi 165 165.3 464 464 151.02
1 WABDL 2010-11-16 USA-NV World Championships Open Multi 165 165.3 464 464 151.02
1 WABDL 2010-11-16 USA-NV World Championships Masters 40-46 Single 165 165.3 490.5 490.5 159.63
DQ USPF 2010-09-24 USA-NV Olympia Powerlifting Invitational Open 46 Single 165 163.8 -424.4
1 APF 2010-04-03 USA-UT Ripped Fitness Powerlifting Meet M_OEM_APF 45 Multi 165 163.5 391.3 424.4 440.9 407.8 446.4 -462.9 402.3 440.9 -479.5 1328.3 435.24
1 APF 2010-04-03 USA-UT Ripped Fitness Powerlifting Meet M_MEM_2_APF 45 Multi 165 163.5 391.3 424.4 440.9 407.8 446.4 -462.9 402.3 440.9 -479.5 1328.3 435.24
1 WABDL 2009-10-31 USA-NV World Championships Open Single 165 165.3 421 421 137.03
1 WABDL 2009-10-31 USA-NV World Championships Masters 40-46 Single 165 165.3 421 421 137.03
1 APF 2009-09-26 USA-ID Snake River Championships M_OEM_APF 45 Multi 165 165.3 440.9 440.9 143.48
1 APF 2009-09-26 USA-ID Snake River Championships M_MEM_2_APF 45 Multi 165 165.3 402.3 440.9 474 1317.2 428.66
1 APF 2009-09-26 USA-ID Snake River Championships M_OEM_APF 45 Multi 165 165.3 402.3 440.9 474 1317.2 428.66
1 APF 2009-09-26 USA-ID Snake River Championships M_MEM_2_APF 45 Multi 165 165.3 474 474 154.25
1 APF 2009-09-26 USA-ID Snake River Championships M_OEM_APF 45 Multi 165 165.3 474 474 154.25
1 APF 2009-09-26 USA-ID Snake River Championships M_MEM_2_APF 45 Multi 165 165.3 440.9 440.9 143.48
1 USPF 2009-07-03 USA-CA Nationals Masters 45-49 45 Single 165 165 402.3 402.3 131.11
1 USPF 2009-07-03 USA-CA Nationals Open 45 Single 165 165 402.3 402.3 131.11
DQ USPF 2009-07-03 USA-CA Nationals Masters 45-49 45 Single 165 164.5 -380.3
1 APF 2009-05-03 USA-LA Master Teen & Junior Nationals M_MEM_1_APF Multi 165 165.3 402.3 458.5 457.4 1318.3 429.02
1 APF 2009-05-03 USA-LA Master Teen & Junior Nationals M_MEM_1_APF Multi 165 165.3 407.8 440.9 -468.4 440.9 143.48
3 WABDL 2007-11-15 USA-CA World Championships Class 1 Single 181 181.8 462.9 462.9 142.25
1 WABDL 2007-11-15 USA-CA World Championships Masters 40-46 Single 181 181.8 504.8 504.8 155.12
4 WABDL 2007-11-15 USA-CA World Championships Masters 40-46 Single 181 181.8 462.9 462.9 142.25
1 APF 2007-10-06 USA-ID Snake River Championships M_OEM_APF 43 Multi 181 181 507 507 156.23
1 APF 2007-10-06 USA-ID Snake River Championships M_MEM_1_APF 43 Multi 181 181 507 507 156.23
1 WABDL 2006-11-15 USA-NV World Championships Masters 40-46 Multi 181 181.8 479.5 497.1 479.5 147.33
2 WABDL 2003-12-09 USA-NV World Championships Submasters 34-39 Multi 181 181.8 451.9 451.9 138.87
1 AAU 2000-11-03 USA-NV World Championships Sub Single 181 181.8 380.3 380.3 116.85
1 AAU 2000-11-03 USA-NV World Championships Open Single 181 181.8 380.3 380.3 116.85
1 APF 2000-08-19 USA-ID Snake River Championships Open Multi 165 165.3 369.2 369.2 120.17
1 APF 2000-08-19 USA-ID Snake River Championships M_SEM_APF Multi 165 165.3 330.7 369.2 363.7 391.3 1063.7 346.16
1 APF 2000-08-19 USA-ID Snake River Championships Submasters 33-39 Multi 165 165.3 330.7 369.2 363.7 1063.7 346.16
1 APF 2000-08-19 USA-ID Snake River Championships Open Multi 165 165.3 330.7 369.2 363.7 391.3 1063.7 346.16
1 APF 2000-08-19 USA-ID Snake River Championships Novice Multi 165 165.3 330.7 369.2 363.7 391.3 1063.7 346.16
1 APF 2000-08-19 USA-ID Snake River Championships M_SEM_AAPF Multi 165 165.3 369.2 369.2 120.17
1 APF 2000-08-19 USA-ID Snake River Championships M_OEM_AAPF Multi 165 165.3 369.2 369.2 120.17
1 APF 2000-08-19 USA-ID Snake River Championships M_SEM_APF Multi 165 165.3 369.2 369.2 120.17
1 APF 2000-08-19 USA-ID Snake River Championships M_OEM_APF Multi 165 165.3 369.2 369.2 120.17
1 APF 2000-08-19 USA-ID Snake River Championships Submasters 33-39 Multi 165 165.3 369.2 369.2 120.17
1 APF 2000-08-19 USA-ID Snake River Championships M_OEM_APF Multi 165 165.3 330.7 369.2 363.7 391.3 1063.7 346.16
2 AAU 2000-03-18 USA-CA National Powerlifting Championships Open Single 181 181.8 385.8 386.9 385.8 118.54
1 AAU 2000-03-18 USA-CA National Powerlifting Championships Sub Single 181 181.8 385.8 386.9 385.8 118.54
3 WPF 1999-12-17 USA-NV World Championships Open Single 181 181.8 380.3 380.3 116.85
1 WPF 1999-12-17 USA-NV World Championships Submasters Single 181 181.8 380.3 380.3 116.85