Jonathan Henningsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 446.4 515.8 496 1334.9 409.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2025-11-08 Sweden Järnvägspressen Open 24 Raw 205 205 474 474 136.79
2 EPF 2025-09-22 Malta European Bench Press Championships Open 23~ Raw 205 204.9 462.9 490.5 -518.1 490.5 141.60
4 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Open 23~ Raw 205 204.4 485 496 -512.5 496 143.35
1 SSF 2024-09-07 Sweden DM VGSF Klassisk Bänkpress U/J/S Juniors Raw 205 204.8 440.9 440.9 127.32
1 EPF 2024-08-05 Türkiye European Bench Press Championships Juniors Raw 231 217.9 474 496 515.8 515.8 144.76
1 IPF 2024-05-22 USA-TX World Bench Press Championships Juniors 22~ Raw 205 204.2 468.4 489.4 497.1 497.1 143.74
3 SSF 2024-03-24 Sweden SM Klassisk Bänkpress Senior Open Raw 205 201.5 490.5 490.5 142.77
1 SSF 2024-03-09 Sweden SM Klassisk Bänkpress U/J/V Juniors Raw 205 203.1 487.2 487.2 141.24
1 SSF 2023-09-09 Sweden DM Klassisk Bänkpress VGSF S/J/U Open Raw 205 202.1 447.5 447.5 130.04
2 EPF 2023-07-31 France European Bench Press Championships Open 21~ Raw 183 182.3 429.9 446.4 462.9 462.9 142.06
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Juniors 22 Raw 183 182.4 440.9 458.5 464 464 142.35
1 SSF 2023-05-19 Sweden VM Klassisk Bänkpress Juniors Raw 183 182.4 464 464 142.35
1 SSF 2023-03-18 Sweden SM Klassisk Bänkpress J/U/V Juniors Raw 183 182.3 458.5 458.5 140.70
1 SSF 2023-02-02 Sweden SM Klassisk Bänkpress Open Raw 183 182.6 446.4 446.4 136.84
2 SSF 2022-11-12 Sweden DM VGSF Klassisk Styrkelyft Juniors Raw 183 182.8 418.8 418.8 496 1333.8 408.57
1 SSF 2022-09-17 Sweden DM VGSF Klassisk Bänkpress Open Raw 205 191.9 435.4 435.4 129.92
1 EPF 2022-08-02 Hungary European Bench Press Championships Juniors 20~ Raw 183 182.3 424.4 440.9 455.2 455.2 139.69
7 SSF 2022-05-05 Sweden U/J SM Klassisk Styrkelyft Juniors Raw 183 182.6 407.8 442 485 1334.9 409.18
1 SSF 2022-05-05 Sweden U/J SM Klassisk Bänkpress Juniors Raw 205 194 446.4 446.4 132.45
1 SSF 2022-03-24 Sweden SM Bänkpress klassisk Open Raw 183 182.7 455.2 455.2 139.50
1 SSF 2021-11-18 Sweden SM Junior & Ungdom Bänkpress klassisk Juniors Raw 205 196 440.9 440.9 130.13
2 IPF 2021-10-22 Lithuania World Bench Press Championships Juniors 19~ Raw 183 182 413.3 -429.9 429.9 429.9 132.05
3 SSF 2021-10-22 Sweden DM Styrkelyft klassisk VGSF Juniors Raw 183 182.3 165.3 418.8 385.8 970 297.64
1 SSF 2021-09-11 Sweden DM Bänkpress klassisk VGSF Juniors Raw 183 182.8 440.9 440.9 135.06
1 SSF 2020-09-19 Sweden DM Bänkpress Klassisk VGSF Juniors Raw 183 181.4 385.8 385.8 118.71
2 SSF 2020-02-14 Sweden Junior SM Klassisk Bänkpress Juniors Raw 183 180.3 369.2 369.2 114.00
9 SSF 2020-02-14 Sweden Junior SM Klassisk Styrkelyft Juniors Raw 183 181.1 446.4 363.7 440.9 1251.1 385.32
2 SSF 2019-11-08 Sweden DM Klassisk Styrkelyft VGSF Juniors Raw 183 180.2 429.9 363.7 446.4 1240.1 383.02