Jonathan Helm (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
292.5 |
185 |
300 |
757.5 |
376.16 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 2 |
APF |
2014-06-14 |
USA-TX |
Texas Show of Strength |
M_OR_APF |
28 |
Raw |
140+ |
|
245 |
280 |
292.5 |
|
155 |
170 |
185 |
|
280 |
-310 |
-320 |
|
757.5 |
|
| 1 |
APF |
2013-06-22 |
USA-TX |
Show of Strength |
M_OR_AAPF |
27 |
Raw |
140 |
140 |
237.5 |
|
|
|
152.5 |
|
|
|
255 |
|
|
|
645 |
353.47 |
| 1 |
APF |
2012-10-20 |
USA-TX |
House of Pain Texas Cup |
M_OR_APF |
26 |
Raw |
140+ |
158.6 |
235 |
|
|
|
175 |
|
|
|
300 |
|
|
|
710 |
376.16 |
| 1 |
APF |
2011-11-05 |
USA-TX |
Texas Cup |
M_OR_APF |
25 |
Raw |
140+ |
|
25 |
|
|
|
150 |
165 |
182.5 |
|
255 |
275 |
290 |
|
497.5 |
|
