Jonasz Pługowski (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 107.5 237.5 535 319.66
Single 240 147.5 237.5 617.5 373.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 IPF 2014-09-01 Hungary World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 105 104.3 230 -240 240 147.5 -152.5 -152.5 -230 230 -232.5 617.5 373.42
1 PZKFiTS 2014-06-20 Poland Polish Under 18 & Under 16 Classic Bench Press Championships Juniorzy do lat 18 17~ Raw 120 107.5 95 105 -107.5 105 62.74
1 PZKFiTS 2014-05-20 Poland Polish Under 18 & Under 16 Classic Powerlifting Championships Juniorzy do lat 18 17~ Raw 120 107.5 170 180 190 95 105 107.5 222.5 235 237.5 535 319.66
2 EPF 2014-04-09 Russia-LEN European Sub-Juniors & Juniors Championships Sub-Juniors 17~ Single 120 106.3 190 215 235 110 125 135 210 230 237.5 607.5 364.52
8 PZKFiTS 2014-03-28 Poland Polish Classic Powerlifting Championships Juniorzy do lat 23 17~ Raw 105 104.3 170 180 -190 90 100 -105 220 230 -232.5 510 308.41
3 PZKFiTS 2013-11-23 Poland Polish Powerlifting Championships Juniorzy do lat 20 16~ Single 105 102.5 200 215 -225 110 120 -135 210 225 232.5 567.5 345.66
4 PZKFiTS 2013-11-23 Poland Polish Powerlifting Championships Juniorzy do lat 23 16~ Single 105 102.5 200 215 -225 110 120 -135 210 225 232.5 567.5 345.66
1 PZKFiTS 2013-11-23 Poland Polish Powerlifting Championships Juniorzy do lat 18 16~ Single 105 102.5 200 215 -225 110 120 -135 210 225 232.5 567.5 345.66