Jonas Telégin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 172.5 115 227.5 502.5 395.28
Single 235 157.5 247.5 617.5 472.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2024-03-09 Sweden SM Utrustad Bänkpress S/U/J/V Open 58~ Single 66 65.5 120 120 94.50
1 SSF 2023-11-25 Sweden SM Veteran Klassisk Styrkelyft Masters 2 57~ Raw 66 65.6 152.5 100 205 457.5 360.09
1 SSF 2023-03-18 Sweden SM Utrustad Bänkpress S/J/U/V Open 57~ Single 66 65.1 115 115 90.98
3 SSF 2022-09-09 Sweden SM Utrustad Bänkpress Open 56~ Single 66 65.5 120 120 94.50
2 SSF 2022-09-09 Sweden SM Utrustad Styrkelyft Open 56~ Single 66 65.6 205 120 210 535 421.09
2 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 2 56~ Single 66 65.5 200 215 -235 117.5 125 -130 190 210 -225 550 433.14
2 SSF 2022-07-04 Sweden EM Veteran Utrustad styrkelyft Masters 2 56~ Single 66 65.5 215 125 210 550 433.14
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 2 55~ Raw 66 65.7 130 140 150 90 97.5 -102.5 200 215 -230 462.5 363.40
1 SSF 2019-12-06 Sweden SM Styrkelyft Utrustad Senior & Ungdom Open 53~ Single 66 65.5 205 125 225 555 437.08
3 SSF 2019-12-06 Sweden SM Bänkpress Utrustad Senior & Ungdom Open 53~ Single 74 68.2 125 125 95.58
1 SSF 2019-11-09 Sweden DM Styrkelyft Utrustning Open 53~ Single 66 66 215 135 220 570 446.61
1 SSF 2019-09-14 Sweden DM Utrustad Bänkpress Open 53~ Single 74 66.3 130 130 101.52
2 SSF 2018-12-09 Sweden U/J/V-SM utrustning BP Masters 2 52~ Single 74 70.5 137.5 137.5 102.73
1 SSF 2018-12-07 Sweden U/J/V SM utrustning SL Masters 2 52~ Single 74 70.1 215 137.5 230 582.5 437.12
1 SSF 2018-11-17 Sweden DM SL utrustning Open 52~ Single 74 69.7 205 140 235 580 436.97
1 SSF 2018-09-15 Sweden DM i utrustad bänkpress Västra Svealand Open 52~ Single 74 68.5 140 140 106.72
1 SSF 2018-03-23 Sweden SM-veckan - styrkelyft Open 52~ Single 74 69 230 140 247.5 617.5 468.53
2 SSF 2018-03-23 Sweden SM-veckan - bänkpress Open 52~ Single 74 69.2 135 135 102.17
2 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 2 52~ Raw 66 65.6 155 162.5 167.5 102.5 105 107.5 210 220 227.5 502.5 395.28
1 SSF 2017-11-12 Sweden DM styrkelyft - utrustning Open 51~ Single 74 68 205 137.5 235 577.5 442.75
1 SSF 2017-11-11 Sweden DM klassisk styrkelyft Open 51~ Raw 66 66 162.5 105 200 467.5 366.30
1 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 2 51~ Single 66 65.7 205 215 225 120 125 -130 210 225 -245 575 451.75
3 SSF 2017-02-04 Sweden SM-veckan - Bänkpress Open 51~ Single 66 66 135 135 105.78
1 SSF 2017-02-04 Sweden SM-veckan - Styrkelyft Open 51~ Single 66 65.7 225 135 240 600 471.44
1 SSF 2016-12-02 Sweden Lag-SM - Styrkelyft Open 50~ Single 74 67.9 220 140 235 595 456.65
3 SSF 2016-12-02 Sweden Lag-SM - Bänkpress Open 50~ Single 74 68.2 140 140 107.11
1 SSF 2016-11-20 Sweden DM i styrkelyft - utrustning Västra Svealand Open 50~ Single 74 68.2 235 142.5 240 617.5 472.42
2 SSF 2016-09-17 Sweden DM i bänkpress - utrustning Västra Svealands SDF Open 50~ Single 74 67.6 140 140 107.79
1 SSF 2016-01-29 Sweden SM-veckan - Styrkelyft Open 50~ Single 66 65.5 220 127.5 237.5 585 460.70
3 SSF 2016-01-29 Sweden SM-veckan - Bänkpress Open 50~ Single 66 65.3 120 120 94.72
2 SSF 2015-12-04 Sweden Lag-SM - Styrkelyft Open 49~ Single 74 67.2 220 140 240 600 463.94
1 SSF 2015-12-04 Sweden Lag-SM - Bänkpress Open 49~ Single 74 67.8 135 135 103.72
1 SSF 2015-11-14 Sweden DM i styrkelyft - utrustning Västra Svealands SDF Open 49~ Single 74 67.3 230 135 235 600 463.44
1 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 2 49~ Single 66 65.9 -215 220 -227.5 132.5 137.5 140 215 225 235 595 466.51
4 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 2 49~ Raw 66 65.8 155 165 172.5 100 105 107.5 200 207.5 212.5 492.5 386.63
1 SSF 2015-05-01 Sweden U/J/V SM Styrkelyft - klassiskt Masters 2 49~ Raw 66 65.5 165 105 215 485 382.17
2 SSF 2015-01-30 Sweden SM-veckan - Bänkpress Open 49~ Single 66 65.2 137.5 137.5 108.66
1 SSF 2015-01-30 Sweden SM-veckan - Styrkelyft Open 49~ Single 66 65.5 220 137.5 235 592.5 466.87
1 SSF 2014-12-06 Sweden Lag-SM - Styrkelyft Masters 1 48~ Single 74 66.5 220 135 230 585 455.82
1 SSF 2014-11-21 Sweden U/J/V SM Bänkpress Masters 1 48~ Single 66 65.7 130 130 102.15
3 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 1 48~ Single 66 65.6 195 207.5 215 120 127.5 132.5 207.5 220 -232.5 567.5 446.62
3 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 1 48~ Single 66 65.2 190 205 212.5 125 -130 -130 -205 220 230 567.5 448.61
1 SSF 2014-03-14 Sweden SM Styrkelyft U/J/V Masters 1 48~ Single 74 67.9 205 120 230 555 425.72
1 SSF 2013-12-31 Sweden SM Styrkelyft Open 48 Single 66 65.4 200 120 225 545 429.69
2 SSF 2013-12-31 Sweden SM Bänkpress Open 48 Single 66 65.8 127.5 127.5 100.12
2 SSF 2013-11-23 Sweden SM Bänkpress U/J/V Masters 1 47~ Single 66 65.2 117.5 117.5 92.85
1 SSF 2013-07-04 Sweden SM Klassisk Styrkelyft Open 47~ Raw 66 65.9 160 112.5 210 482.5 378.48
1 SSF 2013-03-01 Sweden U/J/V-SM Styrkelyft Masters 1 47~ Single 66 65.3 160 107.5 210 477.5 377.12
2 SSF 2013-01-26 Sweden SM styrkelyft Open 47~ Single 66 65.9 217.5 132.5 225 575 450.78
1 SSF 2013-01-25 Sweden SM bänkpress Open 47~ Single 66 65.4 130 130 102.55
1 SSF 2012-11-23 Sweden SM Bänkpress Masters 1 46~ Single 66 65.4 140 140 110.44
1 SSF 2012-11-23 Sweden SM Bänkpress Open 46~ Single 66 65.4 135 135 106.44
1 SSF 2012-11-10 Sweden DM SL Västra Svealand Open 46~ Single 66 65.9 215 140 230 585 458.88
2 EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 1 46~ Single 66 65.6 205 -215 -215 137.5 142.5 145 215 230 -235 580 456.14
1 SSF 2012-03-23 Sweden Veteran-RM Styrkelyft Masters 1 46~ Single 66 65.6 215 145 235 595 468.04
1 SSF 2012-02-25 Sweden SM SL Open 46~ Single 66 65.7 212.5 142.5 232.5 587.5 461.88
3 SSF 2011-12-30 Sweden SM Klassisk SL Open 45~ Raw 66 65.8 172.5 112.5 210 495 388.72
2 SSF 2011-11-26 Sweden BP SM Open 45~ Single 66 65.6 140 140 110.13
1 SSF 2011-09-10 Sweden Veteran RM Styrkelyft Masters 1 45~ Single 66 65.7 205 140 235 580 455.99
1 SSF 2011-09-10 Sweden Veteran RM Bänkpress Masters 1 45~ Single 66 65.8 137.5 137.5 107.92
2 SSF 2011-08-20 Sweden SM Klassisk SL Open 45~ Raw 66 65.5 167.5 110 210 487.5 383.92
5 SSF 2011-08-19 Sweden RM Klassisk BP Open 45~ Raw 66 65.3 110 110 86.83
2 SSF 2011-02-26 Sweden SM SL Open 45~ Single 66 65.8 210 132.5 225 567.5 445.40
2 SSF 2010-11-27 Sweden SM Bänkpress Open 44~ Single 67.5 66.7 137.5 137.5 106.90
7 IPF 2010-09-27 Czechia World Masters Powerlifting Championships Masters 1 44~ Single 67.5 67.2 210 222.5 -225 135 -142.5 210 225 582.5 450.02
1 SSF 2010-09-12 Sweden Veteran-SM Bänk Masters 1 44~ Single 67.5 67.1 135 135 104.50
1 SSF 2010-09-11 Sweden Veteran-SM SL Masters 1 44~ Single 67.5 66.8 215 132.5 237.5 585 454.07
1 SSF 2010-08-14 Sweden RM Klassisk styrkelyft Open 44~ Raw 67.5 67.1 172.5 115 212.5 500 386.83
2 EPF 2010-06-22 Czechia European Masters Powerlifting Championships Masters 1 44~ Single 67.5 67.1 205 215 225 135 -140 140 -215 222.5 235 600 464.45
1 SSF 2010-02-27 Sweden SM styrkelyft-10 Open 44~ Single 67.5 67 222.5 132.5 232.5 587.5 455.02
4 SSF 2009-11-28 Sweden SM Bänkpress Open 43~ Single 67.5 67.1 127.5 127.5 98.69
2 SSF 2009-11-07 Sweden DM-SL Open 43~ Single 75 68 212.5 140 230 582.5 446.58
3 SSF 2009-10-10 Sweden DM-BP Open 43~ Single 75 73.6 147.5 147.5 107.12
1 SSF 2009-09-13 Sweden Veteran-SM Bänkpress Masters 1 43~ Single 75 73.3 152.5 152.5 111.04
1 SSF 2009-09-12 Sweden Veteran-SM styrkelyft Masters 1 43~ Single 75 73.7 215 157.5 242.5 615 446.22
1 SSF 2009-02-28 Sweden SM Styrkelyft Open 43~ Single 75 73.1 227.5 150 235 612.5 446.60
2 SSF 2008-08-30 Sweden Veteran SM SL Masters 1 42~ Single 75 71.9 215 140 217.5 572.5 422.05