Jonas Girsang (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 257.5 142.5 262.5 662.5 407.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 USAPL 2023-09-14 USA-TN Raw Nationals MR-T3 18~ Raw 100 99.9 240 252.5 257.5 130 137.5 142.5 237.5 252.5 262.5 662.5 407.96
6 USAPL 2023-06-03 USA-CA Bay Area Barbell Open MR-O 18~ Raw 100 99.6 245 257.5 -265 122.5 130 135 240 255 -270 647.5 399.24
2 USAPL 2023-06-03 USA-CA Bay Area Barbell Open MR-T3 18~ Raw 100 99.6 245 257.5 -265 122.5 130 135 240 255 -270 647.5 399.24
1 USAPL 2022-11-05 USA-CA Spartan Collegiate Qualifier & Open MR-T3 17~ Raw 100 97 210 220 230 110 115 120 220 230 240 590 368.08
1 USAPL 2022-11-05 USA-CA Spartan Collegiate Qualifier & Open MR-C 17~ Raw 100 97 210 220 230 110 115 120 220 230 240 590 368.08
1 USAPL 2022-08-13 USA-CA California State Championships MR-T3 17~ Raw 90 88.9 195 207.5 217.5 105 110 -112.5 217.5 232.5 -247.5 560 364.26
1 USAPL 2022-02-05 USA-CA Spartan Collegiate and High School Open MR-T2 17~ Raw 100 96.2 175 185 200 100 105 -110 185 200 205 510 319.30