Jonas Forsmark (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 215 170 240 625 393.67
Single 275 200 300 770 473.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2011-12-27 Sweden KM TK Trossö Kl. BP Open 29 Raw 105 95 170 170 107.08
1 SSF 2011-12-27 Sweden KM TK Trossö Kl. SL Open 29 Raw 105 95 215 170 240 625 393.67
1 SSF 2009-11-14 Sweden DM-SL Sydsvenska Open 27 Single 110 101.1 275 185 300 760 465.60
1 SSF 2005-02-05 Sweden B-SM Herrar Open 22~ Single 100 100 270 200 300 770 473.95
2 SSF 2005-02-04 Sweden Flugeby Herrar Open 22~ Single 100 100 270 200 300 770 473.95
2 NordicPF 2002-04-20 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 20 Single 90 90 240 180 280 700 452.62
2 SSF 2002-03-10 Sweden Junior SM Juniors 19~ Single 90 90 250 175 285 710 459.09
3 SSF 2001-03-12 Sweden Junior SM Juniors 18~ Single 90 90 240 160 260 660 426.76
7 SSF 2000-11-19 Sweden BSM år Open 18 Single 90 90 210 140 250 600 387.96
2 SSF 2000-06-02 Sweden Bänk SM ungdom år Sub-Juniors 18 Single 90 90 135 135 87.29
2 SSF 2000-03-19 Sweden USM 18 - 20 år 18-20 18 Single 82.5 82.5 185 130 230 545 369.18
12 SSF 1999-11-27 Sweden BSM Open 17 Single 82.5 82.5 185 120 220 525 355.63