Jon Anders Sværen (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
418.8 |
297.6 |
507 |
1223.5 |
347.06 |
|
Single |
485 |
319.6 |
529.1 |
1333.8 |
386.75 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
3 |
NSF |
2014-03-01 |
Norway |
RM sør-vest |
Juniors 19-23 |
|
Raw |
231 |
212.7 |
374.8 |
418.8 |
-440.9 |
|
264.5 |
281.1 |
297.6 |
|
462.9 |
485 |
507 |
|
1223.5 |
347.06 |
6 |
NSF |
2013-11-22 |
Norway |
NM Ung-Jun-Vet |
Juniors 19-23 |
|
Single |
205 |
203 |
462.9 |
485 |
-507 |
|
319.6 |
-330.7 |
-330.7 |
|
485 |
507 |
529.1 |
|
1333.8 |
386.75 |
6 |
NSF |
2013-06-08 |
Norway |
Nasjonalt Ungdom-Junior |
Juniors 19-23 |
|
Raw |
205 |
191.4 |
363.7 |
385.8 |
396.8 |
|
253.5 |
264.5 |
275.5 |
|
440.9 |
462.9 |
-474 |
|
1135.3 |
339.18 |
1 |
NSF |
2011-12-17 |
Norway |
Åpent stevne |
Teen 14-18 |
|
Single |
183 |
178.5 |
374.8 |
-407.8 |
-418.8 |
|
253.5 |
-275.5 |
-286.6 |
|
374.8 |
418.8 |
-440.9 |
|
1047.2 |
325.16 |
2 |
NSF |
2011-10-15 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Single |
183 |
178.5 |
308.6 |
-330.7 |
-341.7 |
|
220.4 |
-237 |
-237 |
|
330.7 |
363.7 |
396.8 |
|
925.9 |
287.51 |
1 |
NSF |
2010-12-18 |
Norway |
Julestevne |
Teen 14-18 |
|
Raw |
165 |
154.3 |
237 |
259 |
-275.5 |
|
-187.4 |
198.4 |
-209.4 |
|
275.5 |
308.6 |
330.7 |
|
788.1 |
268.54 |