Jonah Howell (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 130 265 622.5 449.06
Single 172.3 104.3 208.6 485.3 355.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
16 USAPL 2016-10-13 USA-GA Raw Nationals MR-Jr 19~ Raw 74 74 217.5 230 -235 115 -125 -125 -247.5 247.5 255 600 434.19
17 USAPL 2016-10-13 USA-GA Raw Nationals MR-O 19~ Raw 74 74 217.5 230 -235 115 -125 -125 -247.5 247.5 255 600 434.19
1 USAPL 2015-10-15 USA-PA Raw Nationals MR-T3 18~ Raw 74 73.9 220 227.5 -235 -127.5 -127.5 127.5 265 -272.5 -272.5 620 449.06
4 USAPL 2015-10-15 USA-PA Raw Nationals MR-O 18~ Raw 74 73.9 220 227.5 -235 -127.5 -127.5 127.5 265 -272.5 -272.5 620 449.06
1 USAPL 2015-07-18 USA-LA Louisiana Summer Classic MR-T 18~ Raw 83 82 205 -217.5 227.5 120 130 -137.5 250 260 265 622.5 423.14
1 USAPL 2015-06-26 USA-GA Summer Showdown MR-T 18~ Raw 74 73.6 247.5 257.5 -262.5 257.5 187.00
1 USAPL 2015-06-26 USA-GA Summer Showdown MR-O 18~ Raw 74 73.6 247.5 257.5 -262.5 257.5 187.00
1 USAPL 2014-11-01 USA-NC Fall Festival of Power MR-T3 17~ Raw 75 74.8 205 125 255.5 585.5 420.77
3 THSPA 2011-02-26 USA-TX West Brook Last Qualifier Boys 14~ Single 74.8 72.7 172.3 104.3 208.6 485.3 355.29
5 THSPA 2011-01-29 USA-TX WEST BROOK INVITATIONAL Boys 14~ Single 74.8 73.3 167.8 97.5 195 460.4 334.97