John Whiteman (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 82.5 190 417.5 286.63
Single 195 105 210 510 365.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 ORPF 2019-03-12 Australia-QLD Asian Pacific Championship M3 63~ Single 74 68 140 70 150 360 275.85
1 APU 2018-05-05 Australia-NSW Body 360 Barbell Open M3 62~ Single 83 76.9 120 145 155 65 75 80 140 160 175 410 289.55
2 PA 2017-08-12 Australia-QLD Equipped National Championships Open 61~ Single 83 79.6 100 120 140 65 75 -82.5 120 140 170 385 266.16
2 PA 2017-07-30 Australia-NSW Top Lifter IV Open 61~ Single 83 81 100 120 140 65 75 80 120 140 160 380 260.13
1 PA 2012-03-17 Australia-NSW Bristow Open Masters 2 56~ Single 83 81 155 170 182.5 75 85 90 160 180 185 457.5 313.07
2 PA 2011-09-03 Australia-NSW Toronto Open Masters 2 55~ Single 83 80.7 120 130 140 60 70 80 155 165 175 395 270.98
3 PA 2011-05-21 Australia-NSW Raw Singleton Strength Triathlon Masters 2 55~ Raw 83 79.9 120 130 140 60 70 80 140 160 180 400 276.02
2 PA 2011-03-19 Australia-NSW Bristow Open and Lack Macquarie Master Games Masters 2 55~ Raw 83 80.6 120 135 145 70 80 82.5 160 180 190 417.5 286.63
1 PA 2011-02-27 Australia-VIC Sydney Open Masters 2 55~ Raw 83 79.8 120 132.5 137.5 65 70 80 160 180 -200 397.5 274.50
2 OceaniaPF 2010-12-10 Samoa Oceania Powerlifting and Bench Press Championships Masters 2 54~ Single 82.5 79.9 155 170 -180 75 -85 85 160 180 435 300.17
1 PA 2010-09-04 Australia-NSW Lake Macquarie Open Masters 2 54~ Single 82.5 80.2 120 145 160 50 60 75 140 160 180 415 285.74
1 OceaniaPF 2008-12-05 Tahiti Oceania Powerlifting Championships Masters 2 52~ Single 82.5 77.6 160 170 180 60 75 82.5 160 180 200 462.5 324.81
2 PA 2008-05-17 Australia-NSW Singleton Strength Triathlon Masters 2 52~ Single 82.5 82.5 140 160 -180 50 160 180 390 264.18
1 PA 2008-03-08 Australia-NSW NSW Open Juniors & Masters Bench Press and Disabled Competition Masters 2 52~ Single 82.5 81.1 145 160 180 70 85 -90 150 180 190 455 311.25
1 PA 2007-09-08 Australia-NSW NSW Open Bench Press & Lake Macquarie Bench Press & Deadlift Masters 2 51~ Single 82.5 79.8 100 200 300 207.17
6 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 2 51~ Single 82.5 79 160 175 -185 85 95 -102.5 170 195 200 470 326.52
2 PA 2007-06-02 Australia-NSW Singleton Strength Triathlon and Hunter Valley Bench Comp Masters 2 51~ Single 82.5 78.7 140 155 165 70 85 92.5 160 180 190 447.5 311.60
1 PA 2007-03-10 Australia-NSW NSW Country Open and NSW Masters and Juniors PL and BP Open Masters 2 51~ Single 82.5 78.9 120 145 155 60 70 -80 140 160 180 405 281.58
1 PA 2005-10-08 Australia-NSW NSW Spring Grading Masters 2 49~ Single 82.5 81.2 150 50 175 375 256.34
1 PA 2005-09-11 Australia-NSW NSW Open Bench Press and Lake Macquerie BP & Deadlift Masters 2 49~ Single 82.5 81.7 70 80 -95 130 160 180 260 177.10
1 PA 2005-06-26 Australia-NSW NSW Strength Triathlon Masters 2 49~ Single 82.5 81.6 165 95 170 430 293.11
2 PA 2005-04-09 Australia-NSW NSW Juniors & Masters and Trans-Tasman Masters Games Masters 2 49~ Single 82.5 80.1 150 90 160 400 275.62
2 PA 2004-03-06 Australia-NSW NSW Northern Country Championships Masters 1 48~ Single 82.5 78.3 140 80 180 400 279.38
4 PA 2003-02-16 Australia-NSW NSW Eastern Grading Open 47~ Single 82.5 79.7 160 100 190 450 310.99
G PA 2003-01-01 Australia-NSW New South Wales State Championships Open 47~ Single 82.5 78.7 140 160 -170 80 100 -107.5 150 180 440 306.38
5 WDFPF 1990-06-30 France World Powerlifting Championships Open 34~ Single 75 75 195 105 210 510 365.89