John Vlaming (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 162.5 115 180 457.5 309.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
20 KNKF-SP 2017-09-30 Netherlands-GE SBD Cup Open Raw 83 82.7 155 162.5 -170 110 -115 115 170 -180 180 457.5 309.48
27 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open Raw 83 82.4 150 155 160 -107.5 110 -115 160 167.5 177.5 447.5 303.34