John Strachan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242.5 165.5 287.5 695.5 503.48
Single 252.5 167.5 255 672.5 488.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NZPF 2022-08-01 New Zealand-MWT New Zealand Championships Open 34 Raw 74 73.4 215 230 240 147.5 -152.5 152.5 260 275 -290 667.5 485.61
2 NZPF 2022-05-28 New Zealand-AKL North Island Powerlifting & Bench Press Championships Open 34 Raw 74 73.5 205 220 230 145 150 -157.5 250 265 275 655 476.09
2 NZPF 2021-06-11 New Zealand-AKL North Island Championships Open 33 Raw 66 65.7 180 195 205 125 132.5 135 225 242.5 250 590 463.85
1 NZPF 2018-08-23 New Zealand-NTL New Zealand Powerlifting Championships Open 30 Raw 74 73.9 217.5 232.5 242.5 155 163 165.5 262.5 272.5 287.5 695.5 503.48
4 IPF 2018-06-06 Canada World Classic Powerlifting Championships Open 30 Raw 74 73.3 220 235 -242.5 152.5 160 162.5 260 272.5 280 677.5 493.15
1 NZPF 2018-04-08 New Zealand-AKL Auckland Powerlifting Championships Open 30 Raw 74 73.5 215 230 240 152.5 160 165 255 272.5 282.5 687.5 499.71
1 NZPF 2017-11-05 New Zealand-AKL Auckland Record Breakers Open 29 Raw 74 73.4 210 227.5 235 152.5 157.5 161 250 270.5 280 676 491.79
1 NZPF 2017-10-29 New Zealand-AKL National Classic Powerlifting Championships Open 29 Raw 74 74 235 160.5 270 665.5 481.59
1 NZPF 2017-04-07 New Zealand-AKL Auckland Powerlifting Championships Open 29 Raw 74 73.3 215 230.5 -232.5 155 -162.5 -162.5 250 -266 -266 635.5 462.74
1 NZPF 2016-11-06 New Zealand-AKL Auckland Powerlifting Record Breakers Competition Open 28 Raw 74 73.7 210 223 230 145 153 160 250 265.5 -275 655.5 475.61
10 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Open 28 Raw 74 72.8 205 217.5 222.5 145 150 -155 245 -265 265 637.5 465.96
1 NZPF 2016-04-01 New Zealand-AKL Auckland Powerlifting Championships Open 28 Raw 74 73.2 205 220 -227.5 -140 145 152.5 245 262.5 -272.5 635 462.80
1 NZPF 2015-09-27 New Zealand-OTA NZ Record Breakers Open 27 Raw 74 74 216 142.5 260 618.5 447.58
1 NZPF 2015-04-11 New Zealand-AKL Auckland Powerlifting Championships Open 27 Raw 74 73.1 187.5 200 210 135 145 -150 220 240 250 605 441.01
1 NZPF 2013-08-02 New Zealand-WGN New Zealand Equipped Championships Open 25 Single 74 73.6 232.5 -245 250 -160 160 167.5 235 245 255 672.5 488.38
1 NZPF 2013-04-13 New Zealand-AKL Auckland 3-Lift Powerlifting Championships Open 25 Single 74 73.6 225 240 252.5 160 -165 -165 225 235 -240 647.5 469.89
1 NZPF 2012-11-25 New Zealand-WGN NZ Record Breakers Open 24 Single 74 73.8 232.5 242.5 250 -160 160 165 227.5 -235 -235 642.5 465.77
1 NZPF 2012-08-05 New Zealand-OTA National Powerlifting Championships Open 24 Single 74 74 240 163.5 232.5 636 460.24
1 NZPF 2012-03-31 New Zealand-AKL Auckland 3-Lift Powerlifting Championships Open 24 Single 74 72.7 215 225 235 150 155 160 215 225 230 625 457.57
7 IPF 2011-08-30 Canada-SK World Sub-Juniors & Juniors Powerlifting Championships Juniors 23 Single 66 65 210 -225 100 150 -162.5 -200 200 -240 560 443.55
1 NZPF 2011-05-06 New Zealand-AKL Auckland Powerlifting Championships Juniors 23 Single 66 65.6 210 220 232.5 145 -152.5 -152.5 200 220 232.5 610 480.12
1 OceaniaPF 2010-12-10 Samoa Oceania Powerlifting and Bench Press Championships Juniors 22 Single 67.5 67.1 210 220 -230 140 152.5 -157.5 210 225 -240 597.5 462.51
2 NZPF 2010-08-06 New Zealand-CAN NZ Championships Open 22 Single 67.5 65.7 200 220 226 -142.5 -142.5 142.5 220 -230 -230 588.5 462.67
1 NZPF 2010-05-01 New Zealand-AKL Auckland 3-Lift Championships Juniors 22 Single 67.5 66.1 200 220 135 145 150 210 220 230 600 469.59
12 IPF 2009-09-07 Brazil World Sub-Juniors & Juniors Powerlifting Championships Juniors 21 Single 75 74.4 220 240 245 135 145 -150 210 220 -230 610 439.89
1 NZPF 2009-05-01 New Zealand-AKL Auckland 3-Lift Championships Juniors 21 Single 75 73.9 210 225 242.5 -135 135 142.5 210 215 225 610 441.62
9 IPF 2008-09-01 South Africa World Sub-Juniors & Juniors Powerlifting Championships Juniors 20 Single 75 71.9 -210 210 -240 130 140 -145 200 210 222.5 572.5 421.93
1 CommonwealthPF 2007-12-05 New Zealand Mens Commonwealth Powerlifting Championships Juniors 19 Single 75 73 210 225 240 120 130 -135 200 210 -217.5 580 423.47
1 NZPF 2007-08-01 New Zealand-NTL National Championships Juniors 19 Single 75 75 235 130 210 575 412.52
1 OceaniaPF 2006-12-09 Australia-QLD Oceania Powerlifting & Bench Press Championships Sub-Juniors 18 Single 75 74 200 215 220 -227.5 -110 110 122.5 195 205 207.5 210 550 397.83
1 NZPF 2006-08-01 New Zealand National 3-Lift Championships Sub-Juniors 18 Single 75 74.1 -210.5 210.5 -220 -115 115 117.5 195 205 -210.5 532.5 385.01
1 NZPF 2005-08-13 New Zealand-BOP New Zealand Powerlifting Championships Sub-Juniors 17 Single 75 73.6 165 175 185 95 100 105 170 180 185 475 344.83
2 NZPF 2004-01-01 New Zealand-WGN National Powerlifting Championships Sub-Juniors 15~ Single 75 69.4 127.5 75 160 362.5 273.93